Shake and Bake
Workouts
Thursday 5/14/20 @ 1:12 AM
480kj
84rpm
47%
20mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Sunday 10/11/20 @ 12:52 AM
696kj
86rpm
48%
21mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Monday 4/25/22 @ 1:1 AM
487kj
88rpm
46%
21mph
Tuesday 5/17/22 @ 9:53 AM
✅
710kj
86rpm
54%
24mph
Wednesday 9/15/21 @ 12:55 AM
304kj
86rpm
45%
20mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Thursday 11/5/20 @ 1:23 AM
649kj
86rpm
47%
21mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Wednesday 6/10/20 @ 11:52 PM
474kj
83rpm
48%
20mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Friday 6/12/20 @ 12:17 AM
455kj
82rpm
47%
20mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Sunday 3/29/20 @ 12:54 AM
222kj
82rpm
41%
18mph
Tuesday 1/14/20 @ 3:27 PM
✅
467kj
89rpm
52%
24mph
Saturday 3/2/19 @ 2:18 AM
225kj
82rpm
36%
15mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Sunday 1/6/19 @ 12:50 AM
489kj
85rpm
42%
18mph
Saturday 1/5/19 @ 5:40 PM
✅
893kj
91rpm
51%
23mph
Workouts
487
kj
Monday 4/25/22
304
kj
Wednesday 9/15/21
649
kj
Thursday 11/5/20
455
kj
Friday 6/12/20