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Shake and Bake
ashtronomical
VT
159 🔥
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
68
Beat ashtronomical
Workouts
Previous Workouts
Next Workouts
Thursday 4/8/21 @ 8:28 PM
✅
269
kj
92
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/20/21 @ 2:8 PM
227
kj
83
rpm
41
%
18
mph
Wednesday 3/17/21 @ 7:56 PM
✅
406
kj
93
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 12:59 PM
343
kj
76
rpm
45
%
18
mph
Wednesday 2/17/21 @ 8:56 PM
✅
406
kj
94
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/10/20 @ 7:18 PM
364
kj
84
rpm
42
%
18
mph
Monday 11/23/20 @ 10:1 PM
✅
413
kj
92
rpm
40
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 2:23 PM
332
kj
79
rpm
41
%
17
mph
Saturday 8/22/20 @ 4:54 PM
✅
562
kj
91
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 3:9 PM
481
kj
82
rpm
43
%
18
mph
Monday 9/21/20 @ 6:29 PM
✅
369
kj
93
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/25/19 @ 10:38 PM
363
kj
84
rpm
41
%
18
mph
Friday 7/17/20 @ 12:55 AM
✅
383
kj
91
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 6:3 PM
380
kj
84
rpm
43
%
19
mph
Thursday 5/7/20 @ 4:59 PM
✅
361
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/8/20 @ 8:8 PM
352
kj
81
rpm
43
%
18
mph
Friday 10/18/19 @ 3:37 PM
✅
518
kj
89
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 5:2 PM
510
kj
80
rpm
44
%
19
mph
Sunday 6/9/19 @ 5:8 PM
✅
397
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/12/19 @ 2:38 PM
372
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
ashtronomical
VT
159 🔥
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
68
Beat ashtronomical
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
269
kj
Thursday 4/8/21
227
kj
Sunday 6/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
406
kj
Wednesday 3/17/21
343
kj
Monday 4/19/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
406
kj
Wednesday 2/17/21
364
kj
Thursday 9/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
413
kj
Monday 11/23/20
332
kj
Monday 11/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
562
kj
Saturday 8/22/20
481
kj
Sunday 11/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
369
kj
Monday 9/21/20
363
kj
Monday 11/25/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
383
kj
Friday 7/17/20
380
kj
Monday 9/23/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
361
kj
Thursday 5/7/20
352
kj
Friday 5/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
518
kj
Friday 10/18/19
510
kj
Sunday 3/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
397
kj
Sunday 6/9/19
372
kj
Wednesday 6/12/19
Previous Workouts
Next Workouts