Shake and Bake
Workouts
Friday 5/8/20 @ 3:11 AM
✅
475kj
79rpm
50%
20mph
Tuesday 3/3/20 @ 6:25 PM
451kj
82rpm
47%
20mph
Thursday 10/1/20 @ 3:30 PM
✅
453kj
79rpm
48%
20mph
Friday 10/2/20 @ 3:33 PM
393kj
84rpm
44%
19mph
Friday 5/22/20 @ 6:58 AM
✅
467kj
82rpm
48%
20mph
Tuesday 9/29/20 @ 7:21 PM
364kj
81rpm
43%
18mph
Sunday 1/12/20 @ 10:36 PM
✅
474kj
83rpm
48%
20mph
Thursday 5/21/20 @ 3:5 PM
416kj
86rpm
44%
19mph
Thursday 2/6/20 @ 8:40 PM
✅
464kj
75rpm
51%
20mph
Thursday 1/9/20 @ 12:51 PM
457kj
89rpm
45%
20mph
Wednesday 11/20/19 @ 6:43 PM
✅
477kj
82rpm
48%
20mph
Wednesday 11/20/19 @ 9:59 PM
448kj
85rpm
46%
20mph
Friday 6/28/19 @ 2:25 PM
429kj
83rpm
46%
20mph
Tuesday 8/6/19 @ 2:55 PM
✅
451kj
87rpm
45%
20mph
Saturday 2/16/19 @ 12:29 AM
508kj
78rpm
52%
21mph
Wednesday 2/13/19 @ 10:54 PM
✅
513kj
90rpm
47%
21mph
Saturday 1/19/19 @ 6:42 PM
✅
684kj
82rpm
50%
21mph
Sunday 1/20/19 @ 4:41 PM
675kj
88rpm
47%
21mph
Friday 1/11/19 @ 2:29 AM
478kj
82rpm
48%
20mph
Monday 1/7/19 @ 11:43 PM
✅
518kj
89rpm
47%
21mph
Workouts
451
kj
Tuesday 3/3/20
393
kj
Friday 10/2/20
364
kj
Tuesday 9/29/20
416
kj
Thursday 5/21/20
448
kj
Wednesday 11/20/19
675
kj
Sunday 1/20/19
478
kj
Friday 1/11/19