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Shake and Bake
ashlash
#PZP Los Angeles,CA
29
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
133 🔥
Beat ashlash
Workouts
Previous Workouts
Next Workouts
Friday 8/30/19 @ 3:47 AM
510
kj
86
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/15/23 @ 10:20 AM
✅
602
kj
92
rpm
48
%
22
mph
Sunday 12/22/19 @ 12:38 AM
636
kj
85
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/22/20 @ 9:23 AM
✅
775
kj
88
rpm
49
%
22
mph
Friday 8/14/20 @ 8:46 PM
568
kj
78
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/24/20 @ 9:29 AM
✅
773
kj
88
rpm
50
%
22
mph
Saturday 2/29/20 @ 7:53 PM
622
kj
84
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 10:14 AM
✅
796
kj
88
rpm
50
%
22
mph
Monday 2/24/20 @ 2:27 PM
608
kj
85
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 2/29/20 @ 3:33 PM
✅
783
kj
88
rpm
50
%
22
mph
Saturday 8/17/19 @ 4:42 PM
681
kj
82
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/23/19 @ 2:13 PM
✅
761
kj
87
rpm
50
%
22
mph
Sunday 7/28/19 @ 12:23 AM
669
kj
85
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/15/19 @ 10:58 AM
✅
744
kj
86
rpm
49
%
22
mph
Friday 8/23/19 @ 8:40 PM
501
kj
79
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 11:0 AM
✅
563
kj
87
rpm
49
%
22
mph
Tuesday 10/9/18 @ 5:24 PM
✅
482
kj
84
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/22/18 @ 11:23 AM
476
kj
80
rpm
48
%
20
mph
Saturday 9/29/18 @ 4:38 PM
✅
656
kj
85
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/13/18 @ 9:44 AM
569
kj
82
rpm
46
%
19
mph
Previous Workouts
Next Workouts
ashlash
#PZP Los Angeles,CA
29
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
133 🔥
Beat ashlash
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
510
kj
Friday 8/30/19
✅
602
kj
Monday 5/15/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
636
kj
Sunday 12/22/19
✅
775
kj
Thursday 10/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
568
kj
Friday 8/14/20
✅
773
kj
Thursday 9/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
622
kj
Saturday 2/29/20
✅
796
kj
Tuesday 8/25/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
608
kj
Monday 2/24/20
✅
783
kj
Saturday 2/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
681
kj
Saturday 8/17/19
✅
761
kj
Saturday 11/23/19
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
669
kj
Sunday 7/28/19
✅
744
kj
Friday 11/15/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
501
kj
Friday 8/23/19
✅
563
kj
Wednesday 8/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
482
kj
Tuesday 10/9/18
476
kj
Saturday 12/22/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
656
kj
Saturday 9/29/18
569
kj
Saturday 10/13/18
Previous Workouts
Next Workouts