Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:3 PM
440kj
75rpm
49%
20mph
Sunday 9/17/23 @ 11:21 AM
✅
676kj
84rpm
54%
23mph
Sunday 2/23/20 @ 6:42 PM
467kj
85rpm
46%
20mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Thursday 8/8/19 @ 12:28 AM
kj
rpm
%
0mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Monday 7/8/19 @ 7:55 PM
518kj
81rpm
50%
21mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Saturday 3/23/19 @ 4:42 PM
902kj
80rpm
48%
20mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Saturday 8/31/19 @ 4:46 PM
802kj
80rpm
49%
20mph
Saturday 8/31/19 @ 4:40 PM
✅
1209kj
94rpm
51%
24mph
Saturday 4/6/19 @ 3:40 AM
509kj
86rpm
47%
21mph
Wednesday 4/3/19 @ 9:51 AM
✅
759kj
95rpm
52%
24mph
Saturday 12/15/18 @ 5:44 PM
659kj
80rpm
50%
21mph
Saturday 12/15/18 @ 5:41 PM
✅
975kj
92rpm
51%
24mph
Tuesday 1/22/19 @ 12:29 AM
533kj
83rpm
50%
21mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Sunday 9/9/18 @ 4:43 PM
337kj
77rpm
52%
21mph
Saturday 9/8/18 @ 11:1 AM
✅
454kj
91rpm
52%
23mph
Workouts
440
kj
Wednesday 8/12/20
467
kj
Sunday 2/23/20
kj
Thursday 8/8/19
902
kj
Saturday 3/23/19
802
kj
Saturday 8/31/19
659
kj
Saturday 12/15/18