Shake and Bake
VS
Workouts
Monday 4/5/21 @ 2:38 PM
✅
280kj
82rpm
45%
19mph
Sunday 3/27/22 @ 12:46 PM
213kj
93rpm
37%
17mph
Wednesday 4/1/20 @ 5:4 AM
✅
612kj
82rpm
47%
20mph
Sunday 6/14/20 @ 2:50 PM
452kj
89rpm
40%
18mph
Tuesday 2/5/19 @ 7:57 AM
✅
531kj
83rpm
50%
21mph
Thursday 9/20/18 @ 9:58 AM
369kj
90rpm
41%
18mph
Tuesday 8/20/19 @ 1:21 PM
✅
507kj
80rpm
50%
21mph
Friday 7/12/19 @ 9:30 AM
359kj
89rpm
40%
18mph
Saturday 10/12/19 @ 7:19 PM
✅
656kj
82rpm
49%
21mph
Sunday 3/29/20 @ 2:58 PM
441kj
84rpm
41%
18mph
Tuesday 7/16/19 @ 12:49 AM
kj
rpm
%
0mph
Wednesday 1/8/20 @ 10:27 AM
✅
345kj
87rpm
40%
18mph
Monday 1/28/19 @ 10:56 PM
✅
526kj
82rpm
50%
21mph
Wednesday 12/12/18 @ 10:38 AM
351kj
89rpm
40%
18mph
Monday 6/25/18 @ 2:31 PM
✅
549kj
77rpm
48%
19mph
Sunday 11/25/18 @ 6:30 PM
475kj
77rpm
45%
18mph
Tuesday 10/16/18 @ 4:6 AM
✅
458kj
83rpm
47%
20mph
Tuesday 10/16/18 @ 9:18 AM
354kj
89rpm
40%
18mph
Monday 7/30/18 @ 2:16 PM
✅
443kj
85rpm
45%
20mph
Wednesday 6/20/18 @ 11:20 AM
352kj
89rpm
40%
18mph
ashlash
#PZP Los Angeles,CA
191
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
23
Workouts
213
kj
Sunday 3/27/22
452
kj
Sunday 6/14/20
359
kj
Friday 7/12/19
441
kj
Sunday 3/29/20
351
kj
Wednesday 12/12/18
475
kj
Sunday 11/25/18
354
kj
Tuesday 10/16/18
352
kj
Wednesday 6/20/18