Shake and Bake
Workouts
Thursday 11/25/21 @ 12:58 PM
278kj
65rpm
45%
16mph
Thursday 11/25/21 @ 12:55 PM
✅
544kj
84rpm
46%
21mph
Wednesday 6/30/21 @ 12:0 PM
217kj
62rpm
49%
17mph
Sunday 6/27/21 @ 11:24 AM
✅
325kj
91rpm
45%
21mph
Tuesday 5/4/21 @ 12:2 PM
172kj
57rpm
57%
19mph
Sunday 5/2/21 @ 12:31 PM
✅
266kj
77rpm
55%
22mph
Saturday 11/21/20 @ 1:6 PM
100kj
65rpm
55%
20mph
Saturday 2/27/21 @ 1:24 PM
✅
124kj
78rpm
53%
22mph
Wednesday 12/16/20 @ 12:31 PM
227kj
62rpm
51%
18mph
Wednesday 10/21/20 @ 8:39 PM
✅
336kj
86rpm
48%
21mph
Thursday 11/5/20 @ 1:15 PM
275kj
68rpm
51%
19mph
Saturday 5/16/20 @ 4:58 PM
✅
340kj
94rpm
45%
21mph
Tuesday 7/21/20 @ 9:57 PM
176kj
72rpm
42%
16mph
Sunday 7/26/20 @ 12:21 PM
✅
334kj
87rpm
48%
21mph
Monday 5/18/20 @ 10:51 PM
224kj
75rpm
45%
17mph
Monday 5/11/20 @ 10:50 AM
✅
328kj
85rpm
48%
21mph
Saturday 3/21/20 @ 2:27 PM
318kj
78rpm
42%
17mph
Sunday 3/22/20 @ 12:30 PM
✅
470kj
87rpm
46%
20mph
Saturday 12/14/19 @ 9:22 PM
204kj
77rpm
42%
17mph
Sunday 12/15/19 @ 1:25 PM
✅
309kj
83rpm
48%
20mph
Workouts
278
kj
Thursday 11/25/21
172
kj
Tuesday 5/4/21
275
kj
Thursday 11/5/20
224
kj
Monday 5/18/20