Shake and Bake
Workouts
Sunday 6/21/20 @ 11:39 AM
428kj
90rpm
43%
20mph
Friday 2/12/21 @ 11:25 AM
✅
442kj
74rpm
49%
20mph
Wednesday 10/14/20 @ 4:38 PM
✅
345kj
81rpm
50%
21mph
Sunday 11/18/18 @ 12:48 PM
306kj
68rpm
54%
20mph
Sunday 3/15/20 @ 8:3 PM
✅
65kj
84rpm
39%
17mph
Saturday 10/10/20 @ 11:46 AM
48kj
79rpm
35%
15mph
Thursday 6/25/20 @ 4:48 PM
✅
283kj
90rpm
42%
19mph
Monday 9/14/20 @ 11:0 AM
281kj
71rpm
49%
19mph
Tuesday 6/30/20 @ 9:35 AM
609kj
87rpm
45%
20mph
Wednesday 7/1/20 @ 11:14 AM
✅
646kj
78rpm
50%
20mph
Friday 4/24/20 @ 9:18 PM
✅
618kj
88rpm
45%
20mph
Friday 4/24/20 @ 11:3 AM
563kj
70rpm
50%
19mph
Tuesday 1/21/20 @ 10:56 AM
✅
257kj
91rpm
40%
18mph
Monday 3/30/20 @ 10:53 AM
249kj
75rpm
44%
18mph
Wednesday 1/15/20 @ 12:43 AM
108kj
84rpm
47%
20mph
Tuesday 2/5/19 @ 12:21 PM
✅
147kj
64rpm
66%
23mph
Sunday 6/23/19 @ 11:53 AM
✅
325kj
84rpm
41%
17mph
Thursday 8/29/19 @ 10:35 AM
262kj
73rpm
41%
16mph
Monday 6/17/19 @ 10:17 AM
53kj
84rpm
36%
15mph
Tuesday 5/22/18 @ 9:48 AM
✅
55kj
79rpm
37%
16mph
Workouts
428
kj
Sunday 6/21/20
306
kj
Sunday 11/18/18
281
kj
Monday 9/14/20