Shake and Bake
Workouts
Tuesday 3/30/21 @ 4:34 PM
207kj
66rpm
42%
14mph
Friday 4/2/21 @ 8:2 PM
✅
333kj
82rpm
49%
20mph
Monday 3/8/21 @ 10:53 AM
✅
192kj
87rpm
45%
20mph
Friday 4/2/21 @ 12:53 AM
171kj
85rpm
43%
19mph
Monday 6/1/20 @ 9:47 AM
427kj
91rpm
42%
19mph
Tuesday 10/29/19 @ 9:23 PM
✅
569kj
92rpm
48%
22mph
Tuesday 5/5/20 @ 8:46 PM
✅
287kj
92rpm
42%
20mph
Sunday 4/21/19 @ 3:8 PM
269kj
94rpm
41%
19mph
Wednesday 4/29/20 @ 3:1 PM
675kj
95rpm
44%
21mph
Wednesday 12/11/19 @ 9:13 PM
✅
729kj
81rpm
51%
21mph
Sunday 2/23/20 @ 5:54 PM
571kj
96rpm
41%
19mph
Saturday 11/16/19 @ 5:40 PM
✅
752kj
89rpm
48%
22mph
Tuesday 11/26/19 @ 10:43 AM
418kj
83rpm
45%
19mph
Friday 11/29/19 @ 2:40 PM
✅
587kj
87rpm
50%
22mph
Thursday 8/22/19 @ 12:47 PM
546kj
84rpm
44%
19mph
Friday 8/16/19 @ 7:9 PM
✅
758kj
89rpm
49%
22mph
Monday 6/10/19 @ 9:38 AM
50kj
82rpm
35%
15mph
Sunday 6/9/19 @ 4:1 PM
✅
91kj
90rpm
42%
19mph
Thursday 1/17/19 @ 12:50 PM
189kj
86rpm
37%
16mph
Sunday 10/28/18 @ 6:43 PM
✅
300kj
86rpm
45%
19mph
Workouts
207
kj
Tuesday 3/30/21
427
kj
Monday 6/1/20
269
kj
Sunday 4/21/19
546
kj
Thursday 8/22/19