Shake and Bake
Workouts
Wednesday 4/15/20 @ 9:1 PM
556kj
93rpm
41%
19mph
Saturday 12/21/19 @ 5:38 PM
✅
658kj
91rpm
45%
21mph
Thursday 1/17/19 @ 12:50 PM
189kj
86rpm
37%
16mph
Friday 7/24/20 @ 9:56 PM
✅
355kj
97rpm
43%
20mph
Thursday 6/4/20 @ 9:31 AM
574kj
91rpm
42%
19mph
Saturday 6/6/20 @ 5:56 PM
✅
672kj
84rpm
48%
21mph
Sunday 3/29/20 @ 1:56 PM
320kj
93rpm
44%
20mph
Friday 5/1/20 @ 9:19 PM
✅
341kj
99rpm
42%
20mph
Tuesday 4/14/20 @ 7:52 PM
471kj
90rpm
44%
20mph
Friday 4/17/20 @ 9:30 PM
✅
494kj
86rpm
47%
20mph
Tuesday 11/26/19 @ 10:43 AM
418kj
83rpm
45%
19mph
Saturday 11/30/19 @ 8:44 PM
✅
514kj
80rpm
50%
21mph
Tuesday 6/4/19 @ 9:35 AM
376kj
83rpm
43%
18mph
Thursday 10/3/19 @ 11:39 PM
✅
511kj
80rpm
49%
20mph
Saturday 9/28/19 @ 7:18 PM
391kj
89rpm
42%
19mph
Sunday 9/15/19 @ 6:29 PM
✅
490kj
90rpm
45%
20mph
Monday 9/9/19 @ 10:5 AM
259kj
82rpm
43%
18mph
Thursday 9/12/19 @ 1:49 AM
✅
332kj
84rpm
47%
20mph
Friday 8/23/19 @ 9:58 PM
257kj
85rpm
43%
19mph
Friday 8/16/19 @ 11:42 AM
✅
310kj
77rpm
50%
20mph
Workouts
556
kj
Wednesday 4/15/20
574
kj
Thursday 6/4/20
391
kj
Saturday 9/28/19
257
kj
Friday 8/23/19