Shake and Bake
Workouts
Tuesday 3/9/21 @ 6:30 PM
✅
275kj
88rpm
43%
19mph
Sunday 1/31/21 @ 8:6 PM
221kj
91rpm
38%
18mph
Sunday 6/21/20 @ 11:39 AM
✅
428kj
90rpm
43%
20mph
Saturday 2/13/21 @ 4:34 PM
322kj
83rpm
40%
17mph
Wednesday 8/26/20 @ 10:30 AM
✅
268kj
87rpm
43%
19mph
Saturday 12/5/20 @ 4:52 PM
202kj
84rpm
39%
17mph
Wednesday 7/8/20 @ 4:43 PM
✅
287kj
92rpm
42%
20mph
Tuesday 10/13/20 @ 12:52 AM
192kj
89rpm
36%
17mph
Wednesday 9/30/20 @ 4:37 PM
✅
473kj
89rpm
44%
20mph
Friday 10/2/20 @ 1:16 AM
230kj
0rpm
0%
0mph
Thursday 6/25/20 @ 4:48 PM
✅
283kj
90rpm
42%
19mph
Friday 9/11/20 @ 9:41 PM
194kj
83rpm
39%
17mph
Wednesday 5/6/20 @ 8:44 PM
✅
649kj
93rpm
44%
20mph
Friday 6/21/19 @ 9:26 PM
482kj
81rpm
42%
18mph
Friday 4/24/20 @ 9:18 PM
✅
618kj
88rpm
45%
20mph
Sunday 12/15/19 @ 6:44 PM
423kj
82rpm
41%
17mph
Wednesday 2/12/20 @ 10:37 AM
✅
398kj
90rpm
42%
19mph
Friday 2/14/20 @ 4:8 AM
324kj
83rpm
40%
17mph
Wednesday 7/3/19 @ 9:41 AM
✅
377kj
82rpm
42%
18mph
Thursday 6/27/19 @ 11:43 AM
339kj
80rpm
41%
17mph
Workouts
221
kj
Sunday 1/31/21
322
kj
Saturday 2/13/21
202
kj
Saturday 12/5/20
192
kj
Tuesday 10/13/20
194
kj
Friday 9/11/20
324
kj
Friday 2/14/20