Shake and Bake
Workouts
Saturday 9/30/23 @ 8:41 PM
72kj
76rpm
26%
11mph
Friday 11/18/22 @ 11:31 PM
✅
413kj
85rpm
50%
22mph
Friday 6/26/20 @ 10:15 PM
323kj
80rpm
41%
17mph
Friday 2/12/21 @ 12:32 AM
✅
696kj
87rpm
53%
23mph
Tuesday 11/10/20 @ 1:43 AM
311kj
72rpm
44%
17mph
Monday 11/9/20 @ 1:31 PM
✅
666kj
88rpm
52%
23mph
Monday 1/20/20 @ 10:22 PM
201kj
76rpm
40%
16mph
Sunday 11/8/20 @ 1:26 PM
✅
375kj
89rpm
47%
21mph
Tuesday 10/13/20 @ 12:0 AM
192kj
77rpm
39%
16mph
Tuesday 10/6/20 @ 1:7 PM
✅
451kj
89rpm
52%
23mph
Monday 10/5/20 @ 11:43 PM
256kj
75rpm
38%
15mph
Sunday 9/27/20 @ 8:59 PM
✅
714kj
91rpm
49%
22mph
Saturday 7/11/20 @ 4:11 PM
445kj
76rpm
42%
17mph
Saturday 7/11/20 @ 1:18 PM
✅
958kj
85rpm
54%
23mph
Friday 7/3/20 @ 7:12 PM
479kj
77rpm
43%
18mph
Thursday 7/2/20 @ 1:2 PM
✅
1001kj
88rpm
54%
24mph
Friday 6/26/20 @ 2:1 AM
322kj
75rpm
42%
17mph
Tuesday 6/23/20 @ 1:6 PM
✅
724kj
88rpm
53%
23mph
Saturday 4/25/20 @ 3:58 PM
399kj
74rpm
41%
16mph
Saturday 4/25/20 @ 8:34 PM
✅
848kj
87rpm
51%
22mph
Workouts
72
kj
Saturday 9/30/23
323
kj
Friday 6/26/20
311
kj
Tuesday 11/10/20
201
kj
Monday 1/20/20
192
kj
Tuesday 10/13/20