Shake and Bake
VS
Workouts
Tuesday 9/12/23 @ 10:7 AM
76kj
73rpm
27%
11mph
Saturday 2/3/24 @ 4:13 PM
✅
277kj
93rpm
41%
19mph
Saturday 6/13/20 @ 4:19 PM
454kj
83rpm
41%
18mph
Saturday 6/13/20 @ 4:1 PM
✅
565kj
96rpm
41%
19mph
Tuesday 11/17/20 @ 2:40 AM
205kj
75rpm
42%
17mph
Saturday 5/1/21 @ 6:2 PM
✅
266kj
92rpm
41%
19mph
Sunday 11/29/20 @ 1:39 AM
298kj
75rpm
41%
16mph
Monday 11/23/20 @ 4:0 PM
✅
438kj
89rpm
43%
19mph
Sunday 11/15/20 @ 8:3 PM
401kj
68rpm
45%
17mph
Saturday 8/22/20 @ 3:57 PM
✅
571kj
93rpm
42%
19mph
Saturday 11/14/20 @ 2:29 AM
309kj
74rpm
42%
17mph
Wednesday 11/11/20 @ 4:29 PM
✅
404kj
83rpm
44%
19mph
Sunday 10/11/20 @ 11:4 PM
438kj
77rpm
41%
17mph
Tuesday 10/6/20 @ 9:57 PM
✅
586kj
92rpm
42%
19mph
Tuesday 6/9/20 @ 1:48 AM
356kj
78rpm
43%
18mph
Monday 6/8/20 @ 2:57 PM
✅
465kj
91rpm
44%
20mph
Tuesday 8/20/19 @ 1:41 AM
284kj
79rpm
40%
16mph
Monday 8/19/19 @ 10:2 PM
✅
396kj
82rpm
45%
19mph
Friday 7/12/19 @ 5:57 PM
273kj
76rpm
39%
16mph
Wednesday 7/10/19 @ 10:3 PM
✅
459kj
87rpm
45%
20mph
arynmari
PZP-7 The Zone is Right
2
VS
bikerbeth
PZP-7 GreenMachineTeam
210
🔥
Workouts
76
kj
Tuesday 9/12/23
454
kj
Saturday 6/13/20
205
kj
Tuesday 11/17/20
401
kj
Sunday 11/15/20
309
kj
Saturday 11/14/20
284
kj
Tuesday 8/20/19