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Shake and Bake
arynmari
PZP-7 The Zone is Right
7
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
200 π₯
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Saturday 3/21/20 @ 8:5 PM
301
kj
76
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 3/26/20 @ 4:44 AM
β
566
kj
90
rpm
48
%
22
mph
Monday 7/20/20 @ 1:19 AM
421
kj
80
rpm
39
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Monday 7/20/20 @ 3:36 AM
β
879
kj
88
rpm
52
%
23
mph
Wednesday 6/24/20 @ 12:45 AM
186
kj
85
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 6/14/20 @ 9:0 PM
β
375
kj
101
rpm
44
%
22
mph
Saturday 11/14/20 @ 2:29 AM
309
kj
74
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/13/20 @ 5:36 AM
β
589
kj
84
rpm
52
%
22
mph
Sunday 10/11/20 @ 11:4 PM
438
kj
77
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 4:45 PM
β
825
kj
92
rpm
49
%
22
mph
Tuesday 6/9/20 @ 1:48 AM
356
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 10:43 PM
β
665
kj
88
rpm
52
%
23
mph
Tuesday 5/5/20 @ 1:58 AM
354
kj
77
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/23/19 @ 7:56 PM
β
600
kj
84
rpm
51
%
22
mph
Friday 1/17/20 @ 1:44 AM
313
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 10:39 PM
β
572
kj
87
rpm
49
%
22
mph
Friday 11/22/19 @ 1:27 AM
287
kj
79
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/19/19 @ 5:18 PM
β
547
kj
88
rpm
48
%
21
mph
Saturday 10/12/19 @ 2:3 AM
194
kj
79
rpm
39
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/12/19 @ 2:45 AM
β
373
kj
91
rpm
47
%
22
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
7
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
200 π₯
Beat arynmari
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
301
kj
Saturday 3/21/20
β
566
kj
Thursday 3/26/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
421
kj
Monday 7/20/20
β
879
kj
Monday 7/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
186
kj
Wednesday 6/24/20
β
375
kj
Sunday 6/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
309
kj
Saturday 11/14/20
β
589
kj
Friday 11/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
438
kj
Sunday 10/11/20
β
825
kj
Sunday 10/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
356
kj
Tuesday 6/9/20
β
665
kj
Monday 6/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
354
kj
Tuesday 5/5/20
β
600
kj
Sunday 6/23/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
313
kj
Friday 1/17/20
β
572
kj
Monday 1/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
287
kj
Friday 11/22/19
β
547
kj
Tuesday 11/19/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
194
kj
Saturday 10/12/19
β
373
kj
Saturday 10/12/19
Previous Workouts
Next Workouts