Shake and Bake
Workouts
Tuesday 11/26/19 @ 1:51 AM
555kj
91rpm
47%
21mph
Thursday 9/24/20 @ 10:1 PM
✅
695kj
80rpm
56%
23mph
Monday 7/13/20 @ 1:36 AM
548kj
83rpm
50%
21mph
Thursday 1/23/20 @ 8:24 PM
✅
735kj
83rpm
57%
24mph
Wednesday 4/1/20 @ 7:8 PM
350kj
87rpm
48%
21mph
Saturday 5/23/20 @ 5:19 PM
✅
517kj
80rpm
59%
24mph
Tuesday 8/13/19 @ 9:14 PM
542kj
89rpm
48%
21mph
Monday 8/19/19 @ 10:2 PM
✅
744kj
84rpm
56%
24mph
Saturday 10/5/19 @ 4:37 PM
742kj
87rpm
49%
22mph
Saturday 10/5/19 @ 9:13 PM
✅
1053kj
83rpm
58%
25mph
Saturday 1/11/20 @ 12:14 PM
855kj
86rpm
44%
19mph
Saturday 3/21/20 @ 5:39 PM
✅
1715kj
84rpm
60%
25mph
Tuesday 7/30/19 @ 5:52 PM
909kj
88rpm
48%
21mph
Saturday 5/11/19 @ 4:39 PM
✅
1197kj
82rpm
56%
24mph
Friday 7/5/19 @ 6:47 PM
358kj
87rpm
48%
21mph
Wednesday 5/8/19 @ 11:13 PM
✅
406kj
82rpm
52%
22mph
Sunday 6/9/19 @ 4:18 PM
554kj
83rpm
50%
21mph
Monday 6/10/19 @ 12:44 AM
✅
750kj
83rpm
56%
24mph
Wednesday 12/12/18 @ 4:40 PM
390kj
91rpm
41%
19mph
Tuesday 4/23/19 @ 1:52 PM
✅
562kj
80rpm
52%
22mph
Workouts
548
kj
Monday 7/13/20
350
kj
Wednesday 4/1/20
542
kj
Tuesday 8/13/19
742
kj
Saturday 10/5/19
855
kj
Saturday 1/11/20
909
kj
Tuesday 7/30/19
390
kj
Wednesday 12/12/18