Shake and Bake

Workouts

Monday 9/23/19 @ 2:41 PM
✅
612kj
86rpm
51%
22mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/3/19 @ 10:58 PM
281kj
78rpm
39%
16mph
Sunday 6/16/19 @ 11:56 PM
✅
559kj
83rpm
51%
21mph
45 min Power Zone Ride
Matt Wilpers
Saturday 6/22/19 @ 1:14 PM
274kj
79rpm
39%
16mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 612 kj
Monday 9/23/19
281 kj
Tuesday 9/3/19
45 min Power Zone Ride
Matt Wilpers
✅ 559 kj
Sunday 6/16/19
274 kj
Saturday 6/22/19