Shake and Bake
Workouts
Tuesday 9/10/19 @ 6:21 PM
✅
402kj
91rpm
49%
22mph
Friday 12/13/19 @ 1:36 PM
157kj
79rpm
36%
15mph
Wednesday 8/5/20 @ 8:49 PM
✅
575kj
84rpm
50%
22mph
Thursday 10/28/21 @ 12:17 PM
189kj
79rpm
32%
14mph
Saturday 1/16/21 @ 3:55 PM
✅
189kj
79rpm
40%
17mph
Saturday 1/2/21 @ 6:40 PM
97kj
75rpm
30%
12mph
Wednesday 12/11/19 @ 9:13 PM
✅
729kj
81rpm
51%
21mph
Saturday 5/2/20 @ 1:13 PM
331kj
81rpm
36%
15mph
Wednesday 8/14/19 @ 8:1 PM
✅
361kj
90rpm
47%
21mph
Thursday 4/30/20 @ 1:16 PM
151kj
82rpm
35%
15mph
Saturday 11/16/19 @ 5:40 PM
✅
752kj
89rpm
48%
22mph
Saturday 2/22/20 @ 6:18 PM
325kj
84rpm
35%
15mph
Friday 1/10/20 @ 1:40 PM
✅
177kj
89rpm
42%
19mph
Thursday 1/9/20 @ 1:44 PM
84kj
80rpm
33%
14mph
Friday 11/29/19 @ 2:40 PM
✅
587kj
87rpm
50%
22mph
Saturday 11/30/19 @ 4:54 PM
241kj
81rpm
36%
15mph
Wednesday 9/18/19 @ 7:32 PM
✅
550kj
86rpm
49%
21mph
Wednesday 9/25/19 @ 12:13 PM
200kj
85rpm
32%
14mph
Tuesday 10/2/18 @ 2:53 PM
✅
235kj
72rpm
56%
21mph
Friday 2/8/19 @ 1:39 PM
90kj
67rpm
39%
14mph
Workouts
97
kj
Saturday 1/2/21
151
kj
Thursday 4/30/20
200
kj
Wednesday 9/25/19