Shake and Bake
Workouts
Thursday 6/16/22 @ 10:39 AM
416kj
83rpm
44%
19mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Wednesday 4/27/22 @ 9:32 AM
400kj
81rpm
45%
19mph
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Monday 1/10/22 @ 10:30 AM
400kj
85rpm
43%
19mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Wednesday 4/19/23 @ 9:36 AM
385kj
87rpm
42%
19mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Thursday 8/11/22 @ 9:38 AM
427kj
87rpm
44%
19mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Sunday 8/7/22 @ 11:51 AM
426kj
82rpm
45%
19mph
Wednesday 4/15/20 @ 11:5 AM
✅
759kj
90rpm
54%
24mph
Monday 10/17/22 @ 9:37 AM
398kj
83rpm
44%
19mph
Tuesday 4/4/23 @ 9:47 AM
✅
719kj
88rpm
53%
24mph
Saturday 12/17/22 @ 12:27 PM
852kj
88rpm
44%
19mph
Saturday 3/4/23 @ 10:36 AM
✅
1405kj
86rpm
53%
24mph
Monday 8/16/21 @ 9:34 AM
105kj
89rpm
38%
17mph
Monday 1/18/21 @ 10:43 AM
✅
232kj
89rpm
52%
24mph
Saturday 11/26/22 @ 1:3 PM
554kj
84rpm
45%
19mph
Saturday 8/7/21 @ 11:55 AM
✅
941kj
90rpm
52%
24mph
Workouts
385
kj
Wednesday 4/19/23
398
kj
Monday 10/17/22
852
kj
Saturday 12/17/22
105
kj
Monday 8/16/21
554
kj
Saturday 11/26/22