Shake and Bake
VS
Workouts
Friday 7/14/23 @ 11:38 AM
✅
49kj
80rpm
35%
15mph
Friday 12/1/23 @ 6:35 PM
42kj
94rpm
29%
14mph
Saturday 8/19/23 @ 12:33 PM
✅
213kj
90rpm
38%
17mph
Tuesday 9/28/21 @ 11:45 AM
211kj
94rpm
36%
17mph
Wednesday 10/12/22 @ 2:8 PM
✅
365kj
76rpm
46%
18mph
Wednesday 1/4/23 @ 10:40 PM
361kj
87rpm
40%
18mph
Saturday 10/1/22 @ 12:42 PM
✅
516kj
82rpm
44%
19mph
Sunday 10/2/22 @ 2:21 PM
513kj
78rpm
45%
18mph
Wednesday 5/26/21 @ 9:57 AM
252kj
90rpm
41%
19mph
Wednesday 6/1/22 @ 12:24 PM
✅
252kj
98rpm
38%
18mph
Wednesday 1/20/21 @ 10:52 AM
373kj
90rpm
41%
18mph
Wednesday 11/17/21 @ 4:41 PM
✅
389kj
89rpm
41%
18mph
Sunday 6/6/21 @ 11:32 AM
777kj
84rpm
43%
19mph
Saturday 6/5/21 @ 1:8 PM
✅
785kj
90rpm
42%
19mph
Thursday 5/28/20 @ 9:51 AM
234kj
86rpm
41%
18mph
Tuesday 5/4/21 @ 3:23 PM
✅
238kj
92rpm
38%
18mph
Friday 4/10/20 @ 10:34 AM
776kj
81rpm
44%
19mph
Saturday 3/6/21 @ 2:35 PM
✅
785kj
85rpm
43%
19mph
Friday 6/14/19 @ 11:16 AM
✅
250kj
79rpm
45%
18mph
Wednesday 5/6/20 @ 12:20 PM
215kj
79rpm
42%
17mph
arleneridesruns
Carrboro NC
200
🔥
VS
halfcrazyjz
Easton MA
165
Workouts
211
kj
Tuesday 9/28/21
361
kj
Wednesday 1/4/23
513
kj
Sunday 10/2/22
252
kj
Wednesday 5/26/21
373
kj
Wednesday 1/20/21
777
kj
Sunday 6/6/21
234
kj
Thursday 5/28/20
776
kj
Friday 4/10/20