Shake and Bake
Workouts
Sunday 8/13/23 @ 11:14 AM
✅
369kj
84rpm
42%
18mph
Sunday 3/12/23 @ 10:0 PM
kj
rpm
%
0mph
Sunday 6/18/23 @ 2:19 PM
✅
371kj
79rpm
45%
18mph
Monday 1/27/20 @ 12:3 PM
316kj
78rpm
42%
17mph
Monday 1/6/20 @ 11:46 AM
✅
370kj
82rpm
43%
18mph
Tuesday 3/7/23 @ 1:1 AM
0kj
0rpm
36%
0mph
Friday 9/30/22 @ 10:34 AM
✅
384kj
84rpm
43%
19mph
Thursday 11/10/22 @ 11:35 AM
317kj
81rpm
40%
17mph
Wednesday 6/30/21 @ 9:57 AM
✅
347kj
82rpm
38%
16mph
Monday 8/23/21 @ 7:24 PM
kj
rpm
%
0mph
Friday 10/2/20 @ 11:49 AM
515kj
88rpm
41%
19mph
Tuesday 10/6/20 @ 1:34 AM
✅
534kj
84rpm
43%
19mph
Wednesday 6/16/21 @ 9:58 AM
✅
378kj
85rpm
43%
19mph
Wednesday 7/21/21 @ 11:43 AM
297kj
78rpm
40%
17mph
Saturday 11/16/19 @ 12:11 PM
✅
394kj
82rpm
44%
19mph
Wednesday 8/26/20 @ 4:14 PM
374kj
81rpm
43%
18mph
Thursday 4/2/20 @ 10:6 AM
✅
378kj
82rpm
43%
18mph
Monday 2/11/19 @ 8:24 PM
330kj
82rpm
41%
17mph
Wednesday 2/27/19 @ 11:8 AM
✅
377kj
81rpm
44%
19mph
Tuesday 3/5/19 @ 2:7 AM
kj
rpm
%
0mph
Workouts
kj
Sunday 3/12/23
316
kj
Monday 1/27/20
0
kj
Tuesday 3/7/23
317
kj
Thursday 11/10/22
297
kj
Wednesday 7/21/21
374
kj
Wednesday 8/26/20
kj
Tuesday 3/5/19