Shake and Bake
VS
Workouts
Thursday 11/9/23 @ 10:55 AM
378kj
84rpm
42%
19mph
Wednesday 1/10/24 @ 11:26 AM
✅
535kj
91rpm
46%
21mph
Wednesday 1/27/21 @ 11:36 AM
398kj
88rpm
42%
19mph
Friday 1/8/21 @ 8:17 PM
✅
604kj
88rpm
50%
22mph
Sunday 10/17/21 @ 12:40 PM
397kj
87rpm
42%
19mph
Monday 4/26/21 @ 9:17 AM
✅
600kj
91rpm
48%
22mph
Friday 12/2/22 @ 12:41 PM
107kj
84rpm
40%
17mph
Saturday 1/21/23 @ 12:41 PM
✅
152kj
91rpm
43%
20mph
Monday 1/17/22 @ 12:26 PM
392kj
87rpm
42%
19mph
Monday 1/24/22 @ 11:16 AM
✅
572kj
91rpm
48%
22mph
Monday 8/9/21 @ 9:58 AM
371kj
90rpm
41%
18mph
Sunday 8/15/21 @ 11:49 PM
✅
555kj
89rpm
48%
21mph
Tuesday 6/2/20 @ 9:52 AM
44kj
78rpm
35%
14mph
Friday 6/28/19 @ 10:39 AM
✅
88kj
73rpm
48%
19mph
Thursday 12/5/19 @ 10:55 AM
366kj
80rpm
44%
18mph
Monday 1/27/20 @ 10:46 AM
✅
537kj
85rpm
49%
21mph
Monday 11/11/19 @ 10:25 AM
388kj
85rpm
42%
18mph
Monday 11/11/19 @ 10:58 AM
✅
601kj
85rpm
51%
22mph
Tuesday 4/23/19 @ 10:0 AM
393kj
78rpm
46%
19mph
Thursday 4/25/19 @ 10:26 PM
✅
634kj
80rpm
55%
22mph
arleneridesruns
Carrboro NC
3
VS
buckeyebikerdpt
College Station, TX
396
🔥
Workouts
378
kj
Thursday 11/9/23
392
kj
Monday 1/17/22
371
kj
Monday 8/9/21
366
kj
Thursday 12/5/19