Shake and Bake
Workouts
Sunday 10/10/21 @ 12:23 PM
✅
385kj
86rpm
43%
19mph
Thursday 4/22/21 @ 5:46 AM
329kj
85rpm
40%
17mph
Tuesday 8/18/20 @ 9:53 AM
✅
50kj
76rpm
37%
15mph
Thursday 5/14/20 @ 8:5 PM
46kj
76rpm
36%
15mph
Tuesday 4/28/20 @ 10:7 AM
✅
361kj
90rpm
39%
18mph
Wednesday 7/10/19 @ 1:24 PM
349kj
80rpm
40%
17mph
Thursday 8/13/20 @ 10:1 AM
✅
340kj
78rpm
43%
18mph
Thursday 8/13/20 @ 5:17 AM
334kj
78rpm
43%
17mph
Tuesday 7/21/20 @ 1:21 PM
✅
399kj
84rpm
44%
19mph
Thursday 7/23/20 @ 4:1 PM
387kj
86rpm
42%
19mph
Friday 7/17/20 @ 10:22 AM
✅
734kj
81rpm
44%
18mph
Saturday 4/27/19 @ 6:46 PM
725kj
81rpm
44%
18mph
Wednesday 7/17/19 @ 10:0 AM
✅
358kj
88rpm
39%
17mph
Wednesday 7/17/19 @ 1:6 PM
348kj
79rpm
40%
17mph
Monday 4/13/20 @ 10:18 AM
✅
382kj
84rpm
43%
18mph
Tuesday 4/7/20 @ 3:12 PM
381kj
82rpm
43%
18mph
Thursday 12/12/19 @ 10:57 AM
✅
355kj
91rpm
40%
18mph
Wednesday 2/26/20 @ 3:56 PM
323kj
85rpm
40%
17mph
Wednesday 3/27/19 @ 11:38 AM
467kj
80rpm
43%
18mph
Sunday 3/31/19 @ 2:37 PM
✅
470kj
82rpm
42%
18mph
Workouts
329
kj
Thursday 4/22/21
349
kj
Wednesday 7/10/19
334
kj
Thursday 8/13/20
725
kj
Saturday 4/27/19
348
kj
Wednesday 7/17/19
323
kj
Wednesday 2/26/20