Shake and Bake
VS
Workouts
Friday 6/17/22 @ 10:36 AM
✅
376kj
86rpm
43%
18mph
Sunday 7/3/22 @ 5:4 PM
209kj
0rpm
0%
0mph
Friday 10/29/21 @ 9:45 AM
✅
389kj
84rpm
44%
19mph
Monday 5/3/21 @ 10:35 AM
239kj
72rpm
38%
14mph
Saturday 4/3/21 @ 11:25 AM
✅
510kj
85rpm
43%
19mph
Sunday 8/8/21 @ 5:19 PM
463kj
75rpm
45%
18mph
Saturday 8/22/20 @ 11:43 AM
✅
48kj
80rpm
36%
15mph
Monday 10/7/19 @ 10:18 PM
33kj
83rpm
28%
13mph
Tuesday 6/30/20 @ 10:3 AM
371kj
90rpm
39%
18mph
Tuesday 6/30/20 @ 4:14 PM
✅
409kj
72rpm
48%
18mph
Saturday 7/25/20 @ 11:58 AM
493kj
86rpm
42%
18mph
Sunday 9/13/20 @ 9:12 PM
✅
519kj
72rpm
48%
19mph
Wednesday 7/22/20 @ 11:41 AM
✅
66kj
78rpm
35%
14mph
Saturday 12/21/19 @ 5:55 PM
56kj
80rpm
37%
13mph
Friday 2/21/20 @ 1:8 PM
393kj
83rpm
43%
19mph
Thursday 7/2/20 @ 4:30 PM
✅
405kj
73rpm
47%
18mph
Friday 11/22/19 @ 10:59 AM
✅
503kj
85rpm
43%
19mph
Monday 6/29/20 @ 1:41 AM
413kj
0rpm
0%
0mph
Saturday 4/25/20 @ 1:59 PM
✅
482kj
82rpm
43%
18mph
Monday 4/27/20 @ 4:13 PM
479kj
74rpm
46%
18mph
arleneridesruns
Carrboro NC
95
🔥
VS
blue_dragonfly5
KCMO #PZP
63
Workouts
209
kj
Sunday 7/3/22
239
kj
Monday 5/3/21
463
kj
Sunday 8/8/21
493
kj
Saturday 7/25/20
413
kj
Monday 6/29/20