Shake and Bake
VS
Workouts
Sunday 12/3/23 @ 12:11 PM
✅
461kj
71rpm
46%
17mph
Thursday 12/24/20 @ 4:26 PM
322kj
75rpm
39%
15mph
Friday 10/14/22 @ 9:56 AM
✅
248kj
86rpm
41%
18mph
Friday 8/5/22 @ 2:28 PM
122kj
85rpm
30%
13mph
Thursday 6/25/20 @ 10:5 AM
✅
363kj
83rpm
43%
18mph
Wednesday 2/10/21 @ 2:44 PM
205kj
85rpm
33%
14mph
Friday 12/4/20 @ 10:45 AM
✅
241kj
82rpm
43%
18mph
Monday 8/24/20 @ 7:27 PM
111kj
80rpm
31%
13mph
Thursday 8/27/20 @ 9:55 AM
✅
354kj
89rpm
40%
18mph
Monday 11/9/20 @ 12:56 PM
221kj
85rpm
34%
15mph
Tuesday 10/27/20 @ 10:9 AM
✅
237kj
91rpm
39%
18mph
Monday 9/7/20 @ 8:17 PM
120kj
82rpm
31%
13mph
Monday 9/28/20 @ 10:5 AM
✅
340kj
85rpm
36%
16mph
Thursday 9/24/20 @ 1:24 PM
191kj
79rpm
30%
13mph
Saturday 7/25/20 @ 11:58 AM
✅
493kj
86rpm
42%
18mph
Wednesday 9/9/20 @ 2:4 PM
264kj
83rpm
33%
14mph
Saturday 6/20/20 @ 12:0 PM
✅
233kj
80rpm
43%
18mph
Monday 8/31/20 @ 7:36 PM
114kj
77rpm
32%
13mph
Monday 1/20/20 @ 3:23 PM
✅
243kj
88rpm
40%
18mph
Saturday 8/8/20 @ 1:40 PM
128kj
83rpm
32%
14mph
arleneridesruns
Carrboro NC
142
🔥
VS
beaucoup_blonde
Miami,Fl
4
Workouts
322
kj
Thursday 12/24/20
122
kj
Friday 8/5/22
205
kj
Wednesday 2/10/21
111
kj
Monday 8/24/20
221
kj
Monday 11/9/20
120
kj
Monday 9/7/20
264
kj
Wednesday 9/9/20
114
kj
Monday 8/31/20