Shake and Bake
VS
Workouts
Thursday 1/20/22 @ 10:13 AM
✅
384kj
89rpm
42%
19mph
Wednesday 4/6/22 @ 10:53 AM
299kj
84rpm
39%
17mph
Monday 8/3/20 @ 10:8 AM
368kj
89rpm
41%
18mph
Sunday 9/26/21 @ 1:16 PM
✅
408kj
80rpm
45%
19mph
Wednesday 5/12/21 @ 12:33 PM
373kj
79rpm
45%
18mph
Saturday 5/15/21 @ 1:29 PM
✅
392kj
78rpm
46%
19mph
Monday 1/25/21 @ 11:34 AM
✅
371kj
87rpm
41%
18mph
Sunday 11/3/19 @ 2:4 PM
263kj
73rpm
41%
16mph
Saturday 6/20/20 @ 1:13 PM
219kj
82rpm
41%
17mph
Friday 5/29/20 @ 11:29 AM
✅
287kj
78rpm
47%
19mph
Tuesday 6/9/20 @ 10:2 AM
✅
387kj
86rpm
42%
19mph
Tuesday 2/5/19 @ 12:18 PM
374kj
81rpm
44%
18mph
Monday 1/20/20 @ 2:25 PM
✅
378kj
82rpm
43%
19mph
Thursday 1/16/20 @ 11:10 AM
328kj
81rpm
42%
18mph
Monday 12/9/19 @ 10:56 AM
✅
415kj
79rpm
47%
19mph
Tuesday 12/10/19 @ 12:16 PM
349kj
74rpm
45%
18mph
Monday 11/18/19 @ 10:44 AM
✅
381kj
82rpm
44%
19mph
Monday 11/25/19 @ 12:18 PM
310kj
78rpm
42%
17mph
Saturday 5/4/19 @ 12:0 PM
✅
504kj
82rpm
43%
18mph
Monday 5/6/19 @ 11:14 AM
474kj
78rpm
43%
18mph
arleneridesruns
Carrboro NC
139
🔥
VS
bamamonique
Queen City NC
57
Workouts
299
kj
Wednesday 4/6/22
368
kj
Monday 8/3/20
373
kj
Wednesday 5/12/21
263
kj
Sunday 11/3/19
328
kj
Thursday 1/16/20
310
kj
Monday 11/25/19