Shake and Bake
VS
Workouts
Saturday 8/26/23 @ 11:35 PM
✅
374kj
81rpm
43%
18mph
Tuesday 1/11/22 @ 1:49 PM
211kj
82rpm
33%
14mph
Tuesday 8/10/21 @ 10:19 AM
✅
243kj
93rpm
39%
18mph
Sunday 5/21/23 @ 8:11 PM
112kj
82rpm
30%
13mph
Sunday 12/5/21 @ 11:58 AM
✅
400kj
87rpm
43%
19mph
Sunday 1/2/22 @ 5:43 PM
211kj
86rpm
33%
15mph
Tuesday 6/8/21 @ 9:37 AM
✅
397kj
82rpm
45%
19mph
Saturday 6/12/21 @ 10:48 PM
224kj
84rpm
34%
15mph
Friday 1/15/21 @ 12:21 PM
✅
273kj
80rpm
46%
19mph
Monday 4/5/21 @ 8:2 PM
133kj
76rpm
35%
14mph
Wednesday 2/24/21 @ 12:17 PM
✅
531kj
85rpm
43%
19mph
Wednesday 2/24/21 @ 7:8 PM
310kj
83rpm
34%
15mph
Sunday 3/22/20 @ 1:55 PM
✅
238kj
86rpm
41%
18mph
Monday 8/31/20 @ 11:18 PM
153kj
89rpm
33%
15mph
Friday 10/2/20 @ 11:49 AM
✅
515kj
88rpm
41%
19mph
Saturday 10/3/20 @ 2:16 PM
349kj
85rpm
36%
16mph
Saturday 11/16/19 @ 12:11 PM
✅
394kj
82rpm
44%
19mph
Saturday 8/29/20 @ 2:57 PM
252kj
84rpm
36%
16mph
Wednesday 11/20/19 @ 11:6 AM
✅
380kj
86rpm
42%
19mph
Saturday 11/16/19 @ 3:41 PM
216kj
85rpm
33%
15mph
arleneridesruns
Carrboro NC
252
🔥
VS
apsara922
GreenMachineTeam
2
Workouts
112
kj
Sunday 5/21/23
211
kj
Sunday 1/2/22
224
kj
Saturday 6/12/21
310
kj
Wednesday 2/24/21
153
kj
Monday 8/31/20
216
kj
Saturday 11/16/19