Shake and Bake
VS
Workouts
Friday 8/13/21 @ 10:11 AM
✅
287kj
80rpm
47%
20mph
Thursday 8/12/21 @ 12:52 AM
177kj
75rpm
41%
16mph
Wednesday 9/23/20 @ 9:58 AM
✅
364kj
87rpm
40%
18mph
Tuesday 12/8/20 @ 1:31 AM
306kj
79rpm
41%
17mph
Tuesday 3/31/20 @ 9:57 AM
✅
238kj
86rpm
41%
18mph
Tuesday 11/24/20 @ 4:15 AM
185kj
84rpm
37%
16mph
Thursday 11/19/20 @ 11:22 AM
✅
230kj
81rpm
43%
18mph
Monday 11/23/20 @ 1:49 AM
193kj
84rpm
39%
17mph
Sunday 4/12/20 @ 4:13 PM
✅
220kj
92rpm
38%
18mph
Thursday 2/13/20 @ 1:10 AM
105kj
93rpm
27%
13mph
Friday 2/28/20 @ 10:49 AM
✅
490kj
82rpm
43%
18mph
Wednesday 2/5/20 @ 6:58 PM
243kj
79rpm
33%
13mph
Wednesday 5/13/20 @ 10:59 PM
✅
265kj
82rpm
45%
19mph
Tuesday 3/31/20 @ 11:9 PM
173kj
79rpm
39%
16mph
Saturday 6/6/20 @ 11:59 AM
✅
487kj
79rpm
44%
18mph
Sunday 4/14/19 @ 7:0 PM
337kj
77rpm
38%
15mph
Wednesday 12/4/19 @ 11:55 AM
✅
145kj
85rpm
45%
19mph
Friday 12/6/19 @ 7:2 PM
87kj
75rpm
40%
15mph
Saturday 9/28/19 @ 9:36 AM
✅
381kj
82rpm
44%
18mph
Friday 6/7/19 @ 12:30 AM
330kj
81rpm
42%
17mph
arleneridesruns
Carrboro NC
165
🔥
VS
ame1iabede1ia
Georgia 🍑
10
Workouts
185
kj
Tuesday 11/24/20
193
kj
Monday 11/23/20
105
kj
Thursday 2/13/20
243
kj
Wednesday 2/5/20
337
kj
Sunday 4/14/19
87
kj
Friday 12/6/19