Shake and Bake
Workouts
Tuesday 3/7/23 @ 4:36 AM
✅
640kj
96rpm
48%
23mph
Saturday 3/25/23 @ 4:46 PM
387kj
76rpm
47%
18mph
Wednesday 1/18/23 @ 9:57 PM
✅
412kj
89rpm
50%
22mph
Monday 11/2/20 @ 9:16 PM
352kj
90rpm
47%
21mph
Thursday 8/11/22 @ 8:45 PM
✅
424kj
87rpm
51%
23mph
Sunday 8/14/22 @ 3:32 PM
300kj
94rpm
42%
20mph
Friday 8/7/20 @ 8:6 PM
✅
421kj
92rpm
49%
23mph
Sunday 8/2/20 @ 4:50 PM
340kj
86rpm
48%
21mph
Saturday 9/7/19 @ 6:48 PM
✅
709kj
86rpm
49%
21mph
Saturday 7/25/20 @ 1:11 PM
582kj
75rpm
49%
20mph
Monday 7/6/20 @ 2:23 AM
✅
507kj
90rpm
54%
24mph
Sunday 11/18/18 @ 2:1 PM
407kj
75rpm
56%
22mph
Thursday 9/19/19 @ 4:29 PM
✅
452kj
89rpm
52%
23mph
Saturday 10/5/19 @ 12:45 PM
275kj
70rpm
51%
18mph
Thursday 8/29/19 @ 5:4 PM
✅
467kj
96rpm
42%
20mph
Tuesday 8/20/19 @ 11:23 PM
463kj
94rpm
43%
20mph
Saturday 7/20/19 @ 10:52 PM
✅
241kj
79rpm
43%
18mph
Saturday 7/20/19 @ 4:23 PM
207kj
74rpm
43%
17mph
Tuesday 7/2/19 @ 8:13 PM
190kj
79rpm
38%
16mph
Monday 6/24/19 @ 3:26 PM
✅
370kj
82rpm
51%
22mph
Workouts
352
kj
Monday 11/2/20
300
kj
Sunday 8/14/22
340
kj
Sunday 8/2/20
582
kj
Saturday 7/25/20
407
kj
Sunday 11/18/18
275
kj
Saturday 10/5/19
463
kj
Tuesday 8/20/19
207
kj
Saturday 7/20/19