Shake and Bake

Workouts

Tuesday 5/24/22 @ 2:32 AM
βœ…
235kj
65rpm
49%
18mph
30 min Hip Hop Ride
Kendall Toole
Thursday 6/2/22 @ 9:45 AM
149kj
54rpm
47%
14mph
Thursday 5/6/21 @ 11:52 AM
βœ…
232kj
70rpm
47%
18mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 5/2/21 @ 7:27 PM
210kj
41rpm
62%
15mph
Wednesday 3/17/21 @ 11:29 PM
βœ…
297kj
66rpm
55%
20mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/25/21 @ 11:29 PM
189kj
49rpm
57%
15mph
Friday 1/29/21 @ 11:45 AM
βœ…
126kj
78rpm
45%
18mph
15 min R&B Ride
Tunde Oyeneyin
Monday 12/21/20 @ 5:11 PM
90kj
72rpm
44%
16mph
Saturday 1/9/21 @ 1:25 PM
248kj
62rpm
53%
18mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 4/24/19 @ 10:19 AM
βœ…
376kj
42rpm
81%
19mph
Wednesday 3/25/20 @ 11:23 PM
192kj
71rpm
44%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 7/11/20 @ 9:21 PM
βœ…
380kj
45rpm
73%
18mph
Friday 7/31/20 @ 8:45 PM
188kj
65rpm
46%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 7/25/20 @ 9:16 PM
βœ…
302kj
44rpm
67%
17mph
Saturday 7/11/20 @ 7:2 PM
236kj
71rpm
47%
18mph
30 min Hip Hop Ride
Robin ArzΓ³n
Sunday 7/19/20 @ 8:0 PM
βœ…
341kj
47rpm
69%
18mph
Tuesday 5/19/20 @ 12:26 AM
287kj
64rpm
56%
20mph
30 min Hip Hop Ride: Live from Home
Ally Love
Saturday 5/16/20 @ 9:29 AM
βœ…
337kj
48rpm
67%
17mph

Workouts

30 min Hip Hop Ride
Kendall Toole
βœ… 235 kj
Tuesday 5/24/22
149 kj
Thursday 6/2/22
30 min Club Bangers Ride
Alex Toussaint
βœ… 232 kj
Thursday 5/6/21
210 kj
Sunday 5/2/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 297 kj
Wednesday 3/17/21
189 kj
Thursday 3/25/21
15 min R&B Ride
Tunde Oyeneyin
βœ… 126 kj
Friday 1/29/21
90 kj
Monday 12/21/20
30 min Hip Hop Ride
Alex Toussaint
248 kj
Saturday 1/9/21
βœ… 376 kj
Wednesday 4/24/19
30 min Hip Hop Ride
Tunde Oyeneyin
192 kj
Wednesday 3/25/20
βœ… 380 kj
Saturday 7/11/20
30 min Speak Up Ride
Tunde Oyeneyin
188 kj
Friday 7/31/20
βœ… 302 kj
Saturday 7/25/20
30 min Hip Hop Ride
Robin ArzΓ³n
236 kj
Saturday 7/11/20
βœ… 341 kj
Sunday 7/19/20
30 min Hip Hop Ride: Live from Home
Ally Love
287 kj
Tuesday 5/19/20
βœ… 337 kj
Saturday 5/16/20