Shake and Bake
Workouts
Thursday 9/1/22 @ 9:25 PM
289kj
92rpm
35%
17mph
Friday 8/25/23 @ 11:2 AM
✅
344kj
98rpm
37%
18mph
Thursday 5/6/21 @ 6:13 PM
347kj
86rpm
40%
18mph
Saturday 1/28/23 @ 8:30 PM
✅
382kj
98rpm
38%
19mph
Monday 11/8/21 @ 9:43 PM
303kj
88rpm
37%
17mph
Saturday 10/30/21 @ 12:58 PM
✅
365kj
93rpm
39%
18mph
Wednesday 6/29/22 @ 1:48 PM
336kj
89rpm
39%
17mph
Monday 6/27/22 @ 9:58 AM
✅
373kj
93rpm
40%
18mph
Sunday 6/26/22 @ 1:50 PM
415kj
87rpm
39%
17mph
Friday 6/24/22 @ 9:54 AM
✅
450kj
100rpm
36%
18mph
Monday 3/14/22 @ 8:50 PM
302kj
92rpm
36%
17mph
Thursday 3/17/22 @ 12:51 PM
✅
333kj
96rpm
37%
18mph
Monday 7/26/21 @ 5:12 PM
317kj
93rpm
36%
17mph
Monday 10/25/21 @ 1:46 PM
✅
367kj
98rpm
38%
18mph
Thursday 4/1/21 @ 5:22 PM
227kj
91rpm
39%
18mph
Monday 4/5/21 @ 12:50 PM
✅
238kj
75rpm
46%
18mph
Friday 2/19/21 @ 12:8 AM
✅
208kj
91rpm
37%
17mph
Sunday 2/21/21 @ 6:43 AM
201kj
88rpm
37%
17mph
Thursday 2/6/20 @ 11:6 PM
✅
160kj
71rpm
47%
18mph
Wednesday 2/5/20 @ 2:25 PM
123kj
66rpm
46%
16mph
Workouts
289
kj
Thursday 9/1/22
415
kj
Sunday 6/26/22
302
kj
Monday 3/14/22
201
kj
Sunday 2/21/21
123
kj
Wednesday 2/5/20