Shake and Bake

Workouts

Tuesday 5/4/21 @ 6:8 PM
346kj
88rpm
40%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/3/21 @ 7:14 PM
✅
387kj
90rpm
40%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
346 kj
Tuesday 5/4/21
✅ 387 kj
Monday 5/3/21