Shake and Bake
Workouts
Wednesday 6/22/22 @ 8:55 PM
324kj
89rpm
38%
17mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Sunday 5/1/22 @ 1:15 PM
327kj
87rpm
39%
17mph
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Sunday 4/10/22 @ 9:17 PM
335kj
91rpm
38%
18mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Monday 4/19/21 @ 6:24 PM
318kj
89rpm
38%
17mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Wednesday 2/3/21 @ 7:10 PM
344kj
89rpm
40%
18mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Saturday 6/12/21 @ 10:48 AM
432kj
85rpm
40%
17mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Friday 5/28/21 @ 10:44 AM
429kj
84rpm
39%
17mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Thursday 4/28/22 @ 11:22 PM
326kj
89rpm
38%
17mph
Friday 7/5/19 @ 2:0 PM
✅
739kj
96rpm
51%
24mph
Sunday 8/22/21 @ 7:59 PM
449kj
89rpm
39%
18mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Friday 8/13/21 @ 7:26 PM
449kj
89rpm
39%
18mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Workouts
318
kj
Monday 4/19/21
344
kj
Wednesday 2/3/21
432
kj
Saturday 6/12/21