Shake and Bake
Workouts
Monday 2/15/21 @ 8:55 PM
✅
363kj
94rpm
38%
18mph
Saturday 2/13/21 @ 5:8 PM
259kj
64rpm
43%
14mph
Saturday 4/23/22 @ 10:19 PM
✅
313kj
91rpm
37%
17mph
Thursday 4/21/22 @ 12:2 AM
289kj
76rpm
41%
16mph
Tuesday 3/22/22 @ 9:6 PM
309kj
90rpm
38%
17mph
Thursday 3/24/22 @ 12:13 AM
✅
311kj
81rpm
41%
17mph
Tuesday 3/15/22 @ 8:40 PM
✅
426kj
94rpm
37%
17mph
Saturday 3/19/22 @ 3:23 PM
334kj
74rpm
39%
15mph
Sunday 1/30/22 @ 4:53 PM
✅
265kj
92rpm
41%
19mph
Sunday 2/6/22 @ 3:57 PM
158kj
96rpm
32%
15mph
Wednesday 1/12/22 @ 9:35 PM
303kj
89rpm
37%
17mph
Thursday 1/13/22 @ 12:59 AM
✅
307kj
78rpm
43%
17mph
Thursday 11/11/21 @ 9:56 PM
✅
300kj
96rpm
32%
15mph
Tuesday 11/9/21 @ 1:11 AM
282kj
57rpm
50%
16mph
Thursday 4/29/21 @ 6:12 PM
318kj
84rpm
40%
17mph
Friday 4/30/21 @ 12:18 AM
✅
369kj
73rpm
48%
18mph
Friday 8/6/21 @ 1:11 PM
✅
421kj
92rpm
37%
17mph
Tuesday 8/3/21 @ 12:5 AM
420kj
84rpm
40%
17mph
Saturday 1/30/21 @ 3:13 PM
✅
429kj
84rpm
40%
17mph
Saturday 1/30/21 @ 12:1 AM
400kj
74rpm
42%
16mph
Workouts
309
kj
Tuesday 3/22/22
334
kj
Saturday 3/19/22
303
kj
Wednesday 1/12/22
282
kj
Tuesday 11/9/21
318
kj
Thursday 4/29/21
420
kj
Tuesday 8/3/21
400
kj
Saturday 1/30/21