Shake and Bake
Workouts
Thursday 3/12/20 @ 11:59 AM
602kj
89rpm
49%
22mph
Wednesday 6/24/20 @ 12:4 PM
✅
711kj
82rpm
56%
24mph
Wednesday 8/9/23 @ 1:15 PM
369kj
86rpm
49%
22mph
Wednesday 8/9/23 @ 9:12 PM
✅
429kj
85rpm
52%
23mph
Monday 2/20/23 @ 3:36 PM
605kj
91rpm
48%
22mph
Monday 6/22/20 @ 1:29 PM
✅
728kj
83rpm
56%
24mph
Sunday 2/5/23 @ 7:31 PM
343kj
91rpm
45%
21mph
Monday 1/30/23 @ 1:12 PM
✅
413kj
81rpm
53%
22mph
Wednesday 5/26/21 @ 3:44 AM
701kj
96rpm
48%
23mph
Monday 5/24/21 @ 11:42 AM
✅
725kj
79rpm
57%
23mph
Friday 11/4/22 @ 1:11 PM
367kj
88rpm
48%
22mph
Tuesday 10/11/22 @ 1:42 PM
✅
416kj
86rpm
52%
22mph
Friday 11/5/21 @ 12:55 PM
✅
907kj
92rpm
50%
23mph
Friday 11/5/21 @ 12:53 PM
887kj
76rpm
56%
22mph
Tuesday 8/24/21 @ 2:2 PM
✅
702kj
94rpm
51%
24mph
Monday 11/9/20 @ 12:36 PM
681kj
84rpm
54%
23mph
Tuesday 5/18/21 @ 1:18 PM
✅
960kj
95rpm
51%
24mph
Friday 5/21/21 @ 10:53 AM
951kj
83rpm
56%
24mph
Tuesday 5/4/21 @ 1:40 PM
658kj
92rpm
49%
23mph
Monday 5/3/21 @ 2:57 PM
✅
740kj
80rpm
58%
24mph
Workouts
602
kj
Thursday 3/12/20
369
kj
Wednesday 8/9/23
343
kj
Sunday 2/5/23
367
kj
Friday 11/4/22
681
kj
Monday 11/9/20