Shake and Bake
Workouts
Wednesday 3/30/22 @ 1:4 PM
✅
614kj
90rpm
49%
22mph
Sunday 12/3/23 @ 10:59 PM
339kj
86rpm
40%
18mph
Monday 11/13/23 @ 3:8 PM
✅
524kj
92rpm
45%
21mph
Sunday 8/6/23 @ 8:11 PM
336kj
82rpm
42%
18mph
Thursday 5/5/22 @ 7:5 PM
✅
853kj
88rpm
51%
23mph
Saturday 3/12/22 @ 7:39 PM
512kj
87rpm
42%
19mph
Thursday 7/27/23 @ 1:44 PM
✅
608kj
93rpm
47%
22mph
Sunday 9/6/20 @ 11:23 PM
377kj
93rpm
39%
18mph
Tuesday 7/11/23 @ 2:9 PM
✅
363kj
92rpm
46%
21mph
Friday 4/24/20 @ 3:4 AM
193kj
93rpm
36%
17mph
Friday 7/7/23 @ 2:13 PM
✅
586kj
93rpm
47%
22mph
Wednesday 4/20/22 @ 12:38 AM
385kj
91rpm
40%
19mph
Monday 2/27/23 @ 1:47 PM
✅
605kj
94rpm
47%
22mph
Monday 3/6/23 @ 11:38 PM
395kj
92rpm
40%
19mph
Friday 7/23/21 @ 2:8 PM
✅
949kj
92rpm
52%
24mph
Saturday 7/24/21 @ 9:42 PM
506kj
89rpm
41%
19mph
Friday 12/4/20 @ 3:39 PM
✅
642kj
96rpm
48%
22mph
Sunday 2/14/21 @ 11:27 PM
398kj
98rpm
38%
19mph
Wednesday 3/4/20 @ 2:24 PM
✅
699kj
99rpm
43%
21mph
Sunday 2/23/20 @ 10:23 PM
393kj
90rpm
37%
17mph
Workouts
339
kj
Sunday 12/3/23
336
kj
Sunday 8/6/23
512
kj
Saturday 3/12/22
193
kj
Friday 4/24/20
506
kj
Saturday 7/24/21
393
kj
Sunday 2/23/20