Shake and Bake
Workouts
Tuesday 10/19/21 @ 8:7 PM
✅
196kj
84rpm
38%
17mph
Friday 2/4/22 @ 12:25 PM
169kj
79rpm
36%
15mph
Tuesday 1/26/21 @ 8:24 PM
✅
211kj
87rpm
39%
17mph
Saturday 6/12/21 @ 3:18 PM
196kj
92rpm
35%
16mph
Tuesday 3/16/21 @ 8:40 PM
✅
43kj
90rpm
31%
14mph
Monday 3/15/21 @ 12:48 PM
40kj
87rpm
30%
14mph
Wednesday 2/10/21 @ 9:33 PM
✅
336kj
82rpm
41%
18mph
Tuesday 6/23/20 @ 12:20 PM
320kj
84rpm
40%
17mph
Sunday 1/10/21 @ 5:13 PM
✅
69kj
82rpm
34%
15mph
Friday 8/21/20 @ 4:34 PM
47kj
75rpm
30%
12mph
Wednesday 11/11/20 @ 3:26 PM
311kj
80rpm
41%
17mph
Monday 11/9/20 @ 1:4 PM
✅
315kj
83rpm
40%
17mph
Monday 10/7/19 @ 8:15 PM
✅
442kj
83rpm
41%
17mph
Saturday 7/11/20 @ 1:43 PM
432kj
84rpm
38%
16mph
Monday 4/27/20 @ 7:24 PM
✅
442kj
80rpm
42%
17mph
Saturday 4/25/20 @ 4:55 PM
396kj
82rpm
37%
16mph
Friday 2/14/20 @ 1:36 PM
✅
326kj
85rpm
40%
17mph
Sunday 2/16/20 @ 12:56 AM
306kj
81rpm
40%
17mph
Monday 9/16/19 @ 9:15 PM
319kj
87rpm
39%
17mph
Saturday 2/8/20 @ 12:57 AM
✅
334kj
84rpm
40%
18mph
Workouts
169
kj
Friday 2/4/22
196
kj
Saturday 6/12/21
320
kj
Tuesday 6/23/20
311
kj
Wednesday 11/11/20
306
kj
Sunday 2/16/20
319
kj
Monday 9/16/19