Shake and Bake
Workouts
Thursday 2/6/20 @ 9:56 PM
328kj
80rpm
42%
17mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Tuesday 3/24/20 @ 7:8 PM
315kj
87rpm
39%
17mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Monday 1/20/20 @ 8:49 PM
332kj
84rpm
41%
18mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Tuesday 1/12/21 @ 8:32 PM
332kj
84rpm
41%
18mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Saturday 10/12/19 @ 8:14 PM
223kj
84rpm
41%
18mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Tuesday 2/9/21 @ 8:45 PM
194kj
91rpm
36%
17mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Sunday 5/3/20 @ 2:13 PM
350kj
81rpm
42%
18mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Sunday 5/12/19 @ 8:6 PM
322kj
80rpm
41%
17mph
Thursday 2/21/19 @ 12:58 PM
✅
745kj
95rpm
52%
24mph
Sunday 1/20/19 @ 9:30 PM
404kj
87rpm
39%
17mph
Saturday 1/19/19 @ 4:14 PM
✅
979kj
97rpm
51%
24mph
Thursday 1/10/19 @ 9:17 PM
290kj
86rpm
38%
17mph
Saturday 10/13/18 @ 9:56 AM
✅
720kj
94rpm
51%
24mph
Workouts
315
kj
Tuesday 3/24/20
332
kj
Monday 1/20/20
332
kj
Tuesday 1/12/21
194
kj
Tuesday 2/9/21
404
kj
Sunday 1/20/19
290
kj
Thursday 1/10/19