Shake and Bake
Workouts
Friday 1/13/23 @ 9:8 PM
✅
285kj
81rpm
39%
17mph
Saturday 12/17/22 @ 5:10 PM
179kj
80rpm
32%
14mph
Monday 2/15/21 @ 8:56 PM
343kj
86rpm
40%
18mph
Tuesday 11/22/22 @ 7:27 PM
✅
352kj
87rpm
39%
18mph
Tuesday 2/2/21 @ 9:50 PM
✅
223kj
89rpm
39%
18mph
Tuesday 2/2/21 @ 7:2 AM
143kj
85rpm
33%
15mph
Sunday 1/10/21 @ 4:11 PM
398kj
83rpm
42%
18mph
Monday 2/1/21 @ 6:1 AM
✅
413kj
82rpm
40%
17mph
Sunday 2/23/20 @ 7:51 PM
✅
351kj
83rpm
42%
18mph
Thursday 2/20/20 @ 12:0 AM
281kj
87rpm
36%
16mph
Sunday 2/2/20 @ 2:26 PM
✅
452kj
81rpm
42%
18mph
Monday 2/3/20 @ 12:35 AM
355kj
80rpm
38%
16mph
Sunday 12/22/19 @ 2:42 PM
65kj
83rpm
33%
14mph
Thursday 12/19/19 @ 1:52 AM
✅
74kj
85rpm
34%
15mph
Saturday 8/31/19 @ 1:19 PM
✅
301kj
86rpm
39%
17mph
Sunday 8/25/19 @ 6:8 PM
254kj
85rpm
36%
16mph
Friday 4/19/19 @ 1:1 PM
✅
329kj
83rpm
40%
17mph
Monday 4/15/19 @ 10:38 PM
282kj
84rpm
38%
16mph
Sunday 1/27/19 @ 10:30 PM
✅
417kj
86rpm
40%
17mph
Friday 1/25/19 @ 10:41 PM
327kj
80rpm
37%
16mph
Workouts
179
kj
Saturday 12/17/22
143
kj
Tuesday 2/2/21
398
kj
Sunday 1/10/21
355
kj
Monday 2/3/20
254
kj
Sunday 8/25/19
327
kj
Friday 1/25/19