Shake and Bake
Workouts
Tuesday 10/19/21 @ 8:7 PM
196kj
84rpm
38%
17mph
Friday 2/11/22 @ 3:57 AM
✅
258kj
86rpm
42%
19mph
Sunday 2/21/21 @ 10:47 PM
109kj
82rpm
37%
16mph
Saturday 3/13/21 @ 5:58 PM
✅
162kj
87rpm
41%
18mph
Wednesday 2/10/21 @ 9:33 PM
336kj
82rpm
41%
18mph
Friday 2/12/21 @ 2:34 AM
✅
418kj
83rpm
45%
19mph
Tuesday 2/9/21 @ 9:48 PM
52kj
82rpm
36%
15mph
Friday 1/15/21 @ 3:14 AM
✅
66kj
75rpm
42%
17mph
Wednesday 11/11/20 @ 3:26 PM
311kj
80rpm
41%
17mph
Tuesday 11/10/20 @ 2:48 AM
✅
433kj
88rpm
44%
20mph
Sunday 12/22/19 @ 2:42 PM
65kj
83rpm
33%
14mph
Sunday 3/1/20 @ 2:30 AM
✅
114kj
82rpm
42%
18mph
Sunday 5/10/20 @ 6:56 PM
356kj
80rpm
43%
18mph
Saturday 1/4/20 @ 2:40 AM
✅
404kj
85rpm
42%
19mph
Monday 4/27/20 @ 7:24 PM
442kj
80rpm
42%
17mph
Monday 4/27/20 @ 1:7 AM
✅
605kj
87rpm
45%
20mph
Sunday 2/23/20 @ 7:51 PM
351kj
83rpm
42%
18mph
Wednesday 2/19/20 @ 2:23 AM
✅
436kj
89rpm
43%
19mph
Monday 9/16/19 @ 9:15 PM
319kj
87rpm
39%
17mph
Tuesday 2/11/20 @ 2:52 AM
✅
404kj
86rpm
43%
19mph
Workouts
196
kj
Tuesday 10/19/21
336
kj
Wednesday 2/10/21
311
kj
Wednesday 11/11/20
319
kj
Monday 9/16/19