Shake and Bake
Workouts
Monday 9/27/21 @ 9:48 AM
✅
476kj
78rpm
48%
20mph
Monday 9/27/21 @ 1:25 AM
353kj
86rpm
41%
18mph
Wednesday 11/13/19 @ 1:21 PM
✅
450kj
82rpm
46%
20mph
Friday 7/24/20 @ 9:41 PM
347kj
86rpm
41%
18mph
Friday 5/6/22 @ 10:36 AM
✅
231kj
73rpm
46%
18mph
Thursday 5/19/22 @ 9:56 PM
200kj
75rpm
42%
17mph
Wednesday 12/9/20 @ 1:16 PM
✅
605kj
77rpm
46%
19mph
Saturday 7/18/20 @ 9:46 PM
484kj
84rpm
42%
18mph
Thursday 11/18/21 @ 10:46 AM
✅
306kj
77rpm
48%
20mph
Saturday 11/20/21 @ 9:48 PM
227kj
78rpm
43%
18mph
Tuesday 10/6/20 @ 12:11 PM
✅
566kj
79rpm
45%
19mph
Saturday 7/27/19 @ 4:45 PM
417kj
82rpm
40%
17mph
Tuesday 9/15/20 @ 1:8 PM
✅
254kj
81rpm
43%
18mph
Monday 8/31/20 @ 9:40 PM
205kj
90rpm
38%
17mph
Monday 6/8/20 @ 11:54 PM
✅
470kj
83rpm
46%
20mph
Friday 6/12/20 @ 9:52 PM
375kj
85rpm
42%
18mph
Tuesday 11/19/19 @ 1:23 PM
✅
421kj
81rpm
45%
19mph
Sunday 11/24/19 @ 10:34 PM
324kj
82rpm
41%
17mph
Monday 10/7/19 @ 12:27 PM
✅
302kj
81rpm
48%
20mph
Friday 10/11/19 @ 7:47 PM
223kj
83rpm
41%
17mph
Workouts
353
kj
Monday 9/27/21
347
kj
Friday 7/24/20
200
kj
Thursday 5/19/22
484
kj
Saturday 7/18/20
227
kj
Saturday 11/20/21
205
kj
Monday 8/31/20
324
kj
Sunday 11/24/19