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Shake and Bake
anothersheila
Huntsville, Alabama
1
Beat hannah_in_hi
VS
hannah_in_hi
Honolulu
182 🔥
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
Monday 7/26/21 @ 3:50 PM
251
kj
94
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 8/11/20 @ 6:1 PM
✅
564
kj
91
rpm
47
%
21
mph
Friday 4/30/21 @ 1:33 PM
127
kj
76
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
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Tuesday 5/4/21 @ 4:7 AM
✅
332
kj
90
rpm
45
%
21
mph
Wednesday 4/14/21 @ 12:10 PM
176
kj
81
rpm
39
%
16
mph
30 min The Chicks Ride
Christine D'Ercole
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Sunday 3/28/21 @ 6:45 PM
✅
319
kj
84
rpm
47
%
20
mph
Saturday 4/25/20 @ 3:58 PM
327
kj
82
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/18/20 @ 7:37 PM
✅
664
kj
89
rpm
46
%
21
mph
Friday 6/5/20 @ 6:11 PM
396
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 1:8 AM
✅
733
kj
85
rpm
49
%
21
mph
Friday 4/3/20 @ 2:57 PM
168
kj
85
rpm
36
%
16
mph
30 min Power Zone Ride
Olivia Amato
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Friday 5/22/20 @ 3:19 AM
✅
392
kj
94
rpm
47
%
22
mph
Thursday 4/30/20 @ 5:37 PM
347
kj
82
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/3/20 @ 8:6 PM
✅
728
kj
90
rpm
46
%
21
mph
Wednesday 4/15/20 @ 3:6 PM
246
kj
83
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 2:19 AM
✅
548
kj
88
rpm
48
%
21
mph
Thursday 2/20/20 @ 3:42 PM
208
kj
83
rpm
29
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/16/19 @ 5:40 PM
✅
704
kj
92
rpm
45
%
21
mph
Thursday 4/25/19 @ 10:54 PM
246
kj
85
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 4/24/19 @ 2:11 AM
✅
509
kj
90
rpm
44
%
20
mph
Previous Workouts
Next Workouts
anothersheila
Huntsville, Alabama
1
Beat hannah_in_hi
VS
hannah_in_hi
Honolulu
182 🔥
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
251
kj
Monday 7/26/21
✅
564
kj
Tuesday 8/11/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
127
kj
Friday 4/30/21
✅
332
kj
Tuesday 5/4/21
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
176
kj
Wednesday 4/14/21
✅
319
kj
Sunday 3/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
327
kj
Saturday 4/25/20
✅
664
kj
Saturday 4/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
396
kj
Friday 6/5/20
✅
733
kj
Tuesday 6/9/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
168
kj
Friday 4/3/20
✅
392
kj
Friday 5/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
347
kj
Thursday 4/30/20
✅
728
kj
Sunday 5/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
246
kj
Wednesday 4/15/20
✅
548
kj
Thursday 4/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
208
kj
Thursday 2/20/20
✅
704
kj
Saturday 11/16/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
246
kj
Thursday 4/25/19
✅
509
kj
Wednesday 4/24/19
Previous Workouts
Next Workouts