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Shake and Bake
anothersheila
Alabama
23
Beat bermudamom
VS
bermudamom
Bermuda 🇧🇲
112 🔥
Beat anothersheila
Workouts
Previous Workouts
Sunday 6/13/21 @ 5:25 PM
242
kj
83
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/10/21 @ 7:33 AM
✅
286
kj
82
rpm
39
%
17
mph
Saturday 11/6/21 @ 8:44 PM
326
kj
85
rpm
34
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 11/7/21 @ 10:50 AM
✅
352
kj
80
rpm
37
%
15
mph
Monday 11/1/21 @ 8:30 PM
323
kj
84
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/31/21 @ 10:27 AM
✅
379
kj
83
rpm
38
%
16
mph
Monday 5/3/21 @ 4:44 PM
247
kj
80
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 7:45 AM
✅
298
kj
81
rpm
39
%
17
mph
Wednesday 4/3/19 @ 11:8 PM
254
kj
87
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 10:24 AM
✅
292
kj
81
rpm
39
%
16
mph
Previous Workouts
anothersheila
Alabama
23
Beat bermudamom
VS
bermudamom
Bermuda 🇧🇲
112 🔥
Beat anothersheila
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
242
kj
Sunday 6/13/21
✅
286
kj
Thursday 6/10/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
326
kj
Saturday 11/6/21
✅
352
kj
Sunday 11/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
323
kj
Monday 11/1/21
✅
379
kj
Sunday 10/31/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
247
kj
Monday 5/3/21
✅
298
kj
Tuesday 5/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
254
kj
Wednesday 4/3/19
✅
292
kj
Tuesday 4/7/20
Previous Workouts