Shake and Bake
Workouts
Sunday 1/15/23 @ 7:46 PM
182kj
83rpm
44%
19mph
Friday 1/31/20 @ 12:51 AM
✅
297kj
71rpm
60%
23mph
Wednesday 11/3/21 @ 9:27 PM
230kj
90rpm
31%
14mph
Friday 6/18/21 @ 11:44 PM
✅
609kj
72rpm
57%
22mph
Monday 1/11/21 @ 4:17 PM
238kj
74rpm
39%
15mph
Tuesday 1/12/21 @ 1:41 AM
✅
519kj
69rpm
56%
21mph
Monday 8/31/20 @ 7:44 PM
171kj
93rpm
34%
16mph
Sunday 6/14/20 @ 11:40 PM
✅
376kj
68rpm
58%
22mph
Thursday 7/16/20 @ 4:52 PM
389kj
82rpm
39%
16mph
Tuesday 2/4/20 @ 6:39 PM
✅
786kj
76rpm
55%
22mph
Saturday 3/28/20 @ 5:16 PM
242kj
79rpm
37%
15mph
Friday 3/27/20 @ 11:21 PM
✅
585kj
73rpm
56%
22mph
Friday 2/14/20 @ 4:48 PM
106kj
82rpm
29%
13mph
Monday 12/16/19 @ 9:41 PM
✅
404kj
78rpm
55%
22mph
Saturday 2/8/20 @ 2:44 PM
110kj
81rpm
31%
13mph
Friday 5/10/19 @ 8:46 PM
✅
425kj
72rpm
60%
23mph
Friday 11/8/19 @ 4:40 PM
118kj
75rpm
32%
13mph
Tuesday 10/29/19 @ 11:23 PM
✅
395kj
72rpm
57%
22mph
Saturday 1/19/19 @ 4:48 PM
287kj
87rpm
33%
15mph
Saturday 1/19/19 @ 5:17 PM
✅
744kj
71rpm
57%
22mph
Workouts
171
kj
Monday 8/31/20
389
kj
Thursday 7/16/20
242
kj
Saturday 3/28/20
287
kj
Saturday 1/19/19