Shake and Bake
VS
Workouts
Wednesday 10/27/21 @ 3:59 PM
246kj
83rpm
34%
15mph
Thursday 7/1/21 @ 5:38 PM
✅
395kj
88rpm
42%
19mph
Monday 9/27/21 @ 1:58 PM
234kj
85rpm
34%
15mph
Saturday 9/25/21 @ 10:34 PM
✅
397kj
91rpm
41%
19mph
Friday 8/13/21 @ 6:51 PM
154kj
83rpm
35%
15mph
Tuesday 8/10/21 @ 12:7 PM
✅
256kj
94rpm
40%
19mph
Saturday 5/15/21 @ 2:59 PM
280kj
75rpm
36%
14mph
Sunday 5/23/21 @ 7:44 PM
✅
490kj
88rpm
41%
18mph
Monday 3/29/21 @ 2:41 PM
105kj
90rpm
34%
15mph
Friday 4/17/20 @ 2:45 PM
✅
150kj
88rpm
39%
18mph
Friday 7/3/20 @ 7:42 PM
200kj
85rpm
39%
17mph
Thursday 6/20/19 @ 12:18 AM
✅
237kj
91rpm
40%
18mph
Monday 6/1/20 @ 1:1 PM
300kj
86rpm
39%
17mph
Saturday 6/6/20 @ 6:4 PM
✅
375kj
91rpm
40%
18mph
Saturday 5/23/20 @ 3:3 PM
483kj
73rpm
47%
18mph
Saturday 4/25/20 @ 1:0 PM
✅
520kj
75rpm
48%
19mph
Sunday 4/19/20 @ 7:6 PM
166kj
87rpm
35%
15mph
Wednesday 2/19/20 @ 12:12 PM
✅
252kj
89rpm
41%
18mph
Monday 1/20/20 @ 4:2 PM
140kj
75rpm
30%
12mph
Monday 12/2/19 @ 1:56 PM
✅
355kj
88rpm
40%
18mph
anothersheila
Alabama
1
VS
2milehighhustle
Fairplay, CO
191
🔥
Workouts
234
kj
Monday 9/27/21
154
kj
Friday 8/13/21
280
kj
Saturday 5/15/21
200
kj
Friday 7/3/20
300
kj
Monday 6/1/20
140
kj
Monday 1/20/20