Shake and Bake
Workouts
Tuesday 2/28/23 @ 11:22 AM
✅
302kj
85rpm
45%
20mph
Sunday 2/26/23 @ 6:25 PM
196kj
82rpm
39%
17mph
Tuesday 11/15/22 @ 10:34 AM
✅
515kj
84rpm
47%
21mph
Tuesday 7/28/20 @ 2:19 AM
347kj
80rpm
42%
18mph
Tuesday 4/12/22 @ 9:31 AM
✅
501kj
80rpm
49%
20mph
Wednesday 4/13/22 @ 1:29 AM
359kj
83rpm
42%
18mph
Monday 3/7/22 @ 10:53 AM
✅
67kj
80rpm
40%
17mph
Monday 2/14/22 @ 10:32 PM
64kj
81rpm
40%
17mph
Sunday 4/26/20 @ 3:22 PM
✅
413kj
91rpm
40%
18mph
Wednesday 4/29/20 @ 9:41 PM
335kj
85rpm
39%
17mph
Tuesday 11/19/19 @ 10:27 AM
✅
285kj
88rpm
44%
20mph
Tuesday 9/1/20 @ 8:10 PM
232kj
85rpm
41%
18mph
Tuesday 7/16/19 @ 9:26 AM
✅
386kj
87rpm
42%
19mph
Tuesday 7/21/20 @ 2:33 AM
164kj
70rpm
32%
12mph
Wednesday 4/15/20 @ 10:49 AM
✅
462kj
88rpm
45%
20mph
Wednesday 4/15/20 @ 9:57 PM
358kj
83rpm
42%
18mph
Monday 1/27/20 @ 10:18 AM
✅
502kj
89rpm
46%
21mph
Wednesday 2/5/20 @ 1:39 AM
355kj
82rpm
43%
18mph
Tuesday 10/22/19 @ 9:25 AM
✅
395kj
0rpm
43%
19mph
Friday 10/25/19 @ 8:50 PM
364kj
82rpm
42%
18mph
Workouts
196
kj
Sunday 2/26/23
232
kj
Tuesday 9/1/20