Shake and Bake
Workouts
Sunday 10/15/23 @ 12:21 PM
✅
505kj
87rpm
46%
20mph
Sunday 2/9/20 @ 2:57 AM
473kj
84rpm
47%
20mph
Wednesday 9/7/22 @ 9:49 AM
329kj
86rpm
46%
20mph
Saturday 10/12/19 @ 2:56 AM
✅
332kj
82rpm
49%
21mph
Sunday 3/1/20 @ 4:11 PM
✅
452kj
83rpm
47%
20mph
Saturday 12/19/20 @ 9:0 PM
415kj
83rpm
45%
19mph
Thursday 10/22/20 @ 9:9 AM
✅
429kj
83rpm
45%
19mph
Sunday 11/15/20 @ 1:57 AM
354kj
82rpm
43%
18mph
Tuesday 11/12/19 @ 10:20 AM
401kj
85rpm
44%
19mph
Tuesday 7/28/20 @ 12:27 AM
✅
527kj
83rpm
49%
21mph
Wednesday 8/7/19 @ 9:19 AM
393kj
86rpm
43%
19mph
Tuesday 6/25/19 @ 1:24 AM
✅
525kj
84rpm
49%
21mph
Sunday 11/17/19 @ 1:44 PM
430kj
84rpm
45%
20mph
Wednesday 11/20/19 @ 6:41 PM
✅
499kj
83rpm
48%
21mph
Saturday 1/18/20 @ 5:57 PM
627kj
84rpm
47%
20mph
Saturday 1/18/20 @ 5:53 PM
✅
653kj
85rpm
47%
20mph
Saturday 5/4/19 @ 12:50 PM
505kj
85rpm
43%
19mph
Sunday 5/5/19 @ 12:7 AM
✅
625kj
82rpm
47%
20mph
Thursday 1/10/19 @ 10:40 AM
129kj
89rpm
38%
17mph
Tuesday 1/22/19 @ 11:23 PM
✅
189kj
85rpm
44%
19mph
Workouts
415
kj
Saturday 12/19/20
354
kj
Sunday 11/15/20
401
kj
Tuesday 11/12/19
430
kj
Sunday 11/17/19
627
kj
Saturday 1/18/20