Shake and Bake
Workouts
Saturday 2/25/23 @ 8:47 PM
✅
87kj
93rpm
39%
19mph
Wednesday 1/11/23 @ 12:57 PM
69kj
86rpm
39%
17mph
Friday 12/30/22 @ 11:14 AM
✅
480kj
87rpm
45%
20mph
Monday 4/24/23 @ 6:38 AM
390kj
86rpm
42%
19mph
Friday 3/4/22 @ 10:18 AM
✅
101kj
71rpm
51%
20mph
Thursday 8/18/22 @ 8:42 AM
94kj
74rpm
48%
19mph
Saturday 8/7/21 @ 2:31 PM
✅
327kj
94rpm
44%
20mph
Monday 10/18/21 @ 8:10 AM
277kj
102rpm
39%
19mph
Friday 9/17/21 @ 10:19 AM
✅
332kj
87rpm
46%
21mph
Sunday 9/26/21 @ 11:19 AM
296kj
101rpm
39%
20mph
Wednesday 7/14/21 @ 10:26 AM
510kj
86rpm
48%
21mph
Monday 6/28/21 @ 9:29 AM
✅
512kj
90rpm
46%
21mph
Saturday 10/3/20 @ 11:57 AM
✅
295kj
90rpm
44%
20mph
Sunday 1/17/21 @ 11:22 AM
283kj
109rpm
37%
19mph
Sunday 2/9/20 @ 7:6 PM
✅
681kj
88rpm
47%
21mph
Wednesday 10/30/19 @ 9:50 AM
566kj
92rpm
42%
19mph
Saturday 6/15/19 @ 4:43 PM
510kj
83rpm
44%
19mph
Tuesday 6/18/19 @ 7:56 AM
✅
621kj
89rpm
44%
20mph
Thursday 5/30/19 @ 9:22 AM
330kj
83rpm
41%
18mph
Tuesday 4/16/19 @ 7:49 AM
✅
407kj
84rpm
44%
19mph
Workouts
390
kj
Monday 4/24/23
277
kj
Monday 10/18/21
296
kj
Sunday 9/26/21
510
kj
Wednesday 7/14/21
283
kj
Sunday 1/17/21
330
kj
Thursday 5/30/19