Shake and Bake
Workouts
Saturday 2/25/23 @ 8:47 PM
✅
87kj
93rpm
39%
19mph
Friday 8/25/23 @ 4:57 PM
32kj
86rpm
27%
12mph
Friday 12/30/22 @ 11:14 AM
✅
480kj
87rpm
45%
20mph
Monday 8/14/23 @ 3:26 PM
265kj
84rpm
37%
16mph
Sunday 10/16/22 @ 2:58 PM
✅
202kj
85rpm
44%
19mph
Monday 10/17/22 @ 6:4 PM
111kj
81rpm
34%
14mph
Sunday 1/16/22 @ 3:47 PM
✅
507kj
85rpm
47%
20mph
Tuesday 8/3/21 @ 8:48 PM
237kj
81rpm
35%
15mph
Wednesday 7/14/21 @ 10:26 AM
✅
510kj
86rpm
48%
21mph
Friday 7/16/21 @ 3:54 PM
246kj
84rpm
36%
16mph
Sunday 5/30/21 @ 1:53 PM
✅
516kj
85rpm
48%
21mph
Wednesday 5/12/21 @ 1:4 PM
240kj
80rpm
37%
15mph
Monday 5/24/21 @ 9:44 AM
✅
86kj
91rpm
41%
19mph
Tuesday 3/16/21 @ 3:47 PM
46kj
91rpm
32%
14mph
Friday 3/27/20 @ 10:26 AM
✅
301kj
89rpm
44%
20mph
Tuesday 6/2/20 @ 3:41 PM
185kj
87rpm
37%
16mph
Monday 4/1/19 @ 9:52 AM
✅
61kj
92rpm
35%
16mph
Saturday 4/4/20 @ 2:37 PM
51kj
88rpm
34%
15mph
Wednesday 2/27/19 @ 7:20 PM
✅
309kj
84rpm
40%
17mph
Friday 3/1/19 @ 11:33 PM
237kj
85rpm
35%
15mph
Workouts
265
kj
Monday 8/14/23
246
kj
Friday 7/16/21
240
kj
Wednesday 5/12/21
185
kj
Tuesday 6/2/20
237
kj
Friday 3/1/19