Ricky
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Shake and Bake
anniegeturbike
Mt Desert Island, ME
27
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
225 🔥
Beat anniegeturbike
Workouts
Previous Workouts
Next Workouts
Sunday 11/5/23 @ 6:59 PM
510
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 11/5/23 @ 6:36 PM
✅
595
kj
80
rpm
47
%
20
mph
Monday 2/8/21 @ 5:52 PM
✅
216
kj
92
rpm
45
%
20
mph
20 min 60s Ride
Christine D'Ercole
View Class
Share
Wednesday 2/3/21 @ 12:56 PM
197
kj
78
rpm
47
%
20
mph
Tuesday 11/17/20 @ 7:2 PM
✅
323
kj
85
rpm
47
%
20
mph
30 min Climb Ride
Christine D'Ercole
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Wednesday 9/23/20 @ 11:25 AM
309
kj
81
rpm
48
%
20
mph
Friday 3/29/19 @ 9:7 AM
428
kj
87
rpm
44
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
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Thursday 3/28/19 @ 12:25 AM
✅
632
kj
87
rpm
51
%
23
mph
Tuesday 1/8/19 @ 9:40 AM
492
kj
87
rpm
47
%
21
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Wednesday 11/7/18 @ 11:54 AM
✅
585
kj
87
rpm
50
%
22
mph
Monday 6/18/18 @ 9:20 AM
250
kj
81
rpm
44
%
18
mph
45 min Low Impact Ride
Christine D'Ercole
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Monday 5/7/18 @ 1:23 PM
✅
386
kj
82
rpm
44
%
19
mph
Monday 4/2/18 @ 8:51 PM
434
kj
87
rpm
44
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 2/6/18 @ 10:25 PM
✅
575
kj
84
rpm
51
%
22
mph
Monday 1/8/18 @ 2:24 PM
✅
501
kj
83
rpm
48
%
21
mph
45 min Classic Rock Ride
Christine D'Ercole
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Share
Monday 1/8/18 @ 2:29 PM
kj
rpm
%
0
mph
Sunday 8/13/17 @ 5:24 PM
615
kj
91
rpm
44
%
20
mph
60 min Pyramid Ride
Christine D'Ercole
View Class
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Saturday 2/25/17 @ 3:26 PM
✅
835
kj
85
rpm
53
%
23
mph
Friday 3/10/17 @ 10:13 PM
494
kj
84
rpm
48
%
21
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Tuesday 2/28/17 @ 10:23 PM
✅
741
kj
88
rpm
55
%
24
mph
Previous Workouts
Next Workouts
anniegeturbike
Mt Desert Island, ME
27
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
225 🔥
Beat anniegeturbike
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
510
kj
Sunday 11/5/23
✅
595
kj
Sunday 11/5/23
20 min 60s Ride
Christine D'Ercole
View Class
Share
✅
216
kj
Monday 2/8/21
197
kj
Wednesday 2/3/21
30 min Climb Ride
Christine D'Ercole
View Class
Share
✅
323
kj
Tuesday 11/17/20
309
kj
Wednesday 9/23/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
428
kj
Friday 3/29/19
✅
632
kj
Thursday 3/28/19
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
492
kj
Tuesday 1/8/19
✅
585
kj
Wednesday 11/7/18
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
250
kj
Monday 6/18/18
✅
386
kj
Monday 5/7/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
434
kj
Monday 4/2/18
✅
575
kj
Tuesday 2/6/18
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
501
kj
Monday 1/8/18
kj
Monday 1/8/18
60 min Pyramid Ride
Christine D'Ercole
View Class
Share
615
kj
Sunday 8/13/17
✅
835
kj
Saturday 2/25/17
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
494
kj
Friday 3/10/17
✅
741
kj
Tuesday 2/28/17
Previous Workouts
Next Workouts