Shake and Bake
VS
Workouts
Monday 5/31/21 @ 2:38 PM
✅
414kj
87rpm
42%
18mph
Wednesday 7/8/20 @ 2:54 PM
371kj
87rpm
39%
17mph
Friday 3/25/22 @ 2:0 PM
247kj
87rpm
41%
18mph
Thursday 6/3/21 @ 8:13 PM
✅
269kj
84rpm
43%
19mph
Saturday 1/30/21 @ 12:57 PM
✅
555kj
101rpm
39%
19mph
Sunday 1/31/21 @ 3:49 PM
478kj
87rpm
41%
18mph
Sunday 12/13/20 @ 4:17 PM
204kj
87rpm
39%
17mph
Friday 12/11/20 @ 1:44 PM
✅
234kj
77rpm
44%
18mph
Saturday 8/31/19 @ 4:37 PM
468kj
83rpm
37%
16mph
Sunday 9/1/19 @ 3:7 PM
✅
570kj
83rpm
40%
17mph
Wednesday 5/1/19 @ 10:19 PM
377kj
87rpm
41%
18mph
Thursday 5/2/19 @ 12:58 PM
✅
377kj
87rpm
41%
18mph
Thursday 8/9/18 @ 2:3 PM
302kj
83rpm
39%
17mph
Friday 4/5/19 @ 12:27 PM
✅
374kj
84rpm
41%
18mph
Monday 1/21/19 @ 9:48 PM
303kj
86rpm
38%
17mph
Tuesday 1/22/19 @ 1:42 PM
✅
359kj
86rpm
40%
18mph
Tuesday 5/8/18 @ 10:4 AM
180kj
77rpm
40%
16mph
Tuesday 12/4/18 @ 1:38 PM
✅
245kj
84rpm
41%
18mph
Thursday 9/6/18 @ 12:36 AM
kj
rpm
%
0mph
Friday 9/7/18 @ 12:21 PM
✅
357kj
87rpm
40%
18mph
anniebeas
#RogueRunner Beep Beep
196
🔥
VS
caseclosed
LawMom of 4 in OC
116
Workouts
371
kj
Wednesday 7/8/20
247
kj
Friday 3/25/22
478
kj
Sunday 1/31/21
468
kj
Saturday 8/31/19